Lan's, Organic Crispy Potato Puffs
Packaged product Snacks Elevation Brands Llc
Lan's, Organic Crispy Potato Puffs contains 153 kcal per 100 g. A serving, 6 pieces | about, 85 g (85 g) provides about 130 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of snacks (median 7.3 g)
- Fiber1.2 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat9.4 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.59 gin the lowest quarter of snacks (median 3.6 g)
- Sodium318 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 17.7 g | 17.6 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 318 mg | 318 mg |
Product details
- Brand
- Elevation Brands Llc
- Barcode
- 0749512283036
- Label serving
- 6 PIECES | ABOUT (85 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic potatoes, water, organic potato flakes, organic canola oil, sea salt, organic garlic powder, organic potato starch, organic pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snackers Apples + Cheese Crunch Pak | 153 | 6.3 g | 18 g | 6.3 g |
| Triple Cooked Chips Waitrose | 153 | 2.4 g | 22.2 g | 5.5 g |
| Crispy Golden French Fried Potatoes Crav’n | 153 | 2.4 g | 24.7 g | 5.9 g |
| Crispy Chips Birds Eye | 153 | 2.2 g | 23 g | 5.2 g |
| mcain home chips McCain | 153 | 6 g | 23 g | 4.1 g |
| Cold pressed apple crumble protein bar Fibre boost | 153 | 20 g | 2.2 g | 4.4 g |
| Patata Crisp McCain | 153 | 2.5 g | 23 g | 5 g |
| Fish’n’chips Gourmet Fisheries | 153 | 5.9 g | 20 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lan's, Organic Crispy Potato Puffs?
100 g of Lan's, Organic Crispy Potato Puffs has 153 kcal. Serving, 6 pieces | about, 85 g (85 g): about 130 kcal.
How much protein is in Lan's, Organic Crispy Potato Puffs?
Lan's, Organic Crispy Potato Puffs contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 6 pieces | about, 85 g (85 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Lan's, Organic Crispy Potato Puffs?
Lan's, Organic Crispy Potato Puffs has 17.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Lan's, Organic Crispy Potato Puffs?
Lan's, Organic Crispy Potato Puffs contains 9.4 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Lan's, Organic Crispy Potato Puffs?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2060763. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0749512283036. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.