Triple Cooked Chips
Packaged product Snacks Waitrose
Triple Cooked Chips contains 153 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 153 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.5 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of snacks (median 7.1 g)
- Fiber2.7 gbelow the median for snacks (median 3.9 g)
- Sugars0.5 gin the lowest quarter of snacks (median 5 g)
- Fat5.5 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium98 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Golden French Fried Potatoes Crav’n | 153 | 2.4 g | 24.7 g | 5.9 g |
| Crispy Chips Birds Eye | 153 | 2.2 g | 23 g | 5.2 g |
| mcain home chips McCain | 153 | 6 g | 23 g | 4.1 g |
| Lan's, Organic Crispy Potato Puffs Elevation Brands Llc | 153 | 1.2 g | 17.6 g | 9.4 g |
| Patata Crisp McCain | 153 | 2.5 g | 23 g | 5 g |
| Crispy Potato Bites Aunt Bessie's | 153 | 2 g | 18 g | 7.5 g |
| Fish’n’chips Gourmet Fisheries | 153 | 5.9 g | 20 g | 5.1 g |
| Jalapeño & Cheese Beef Snack Sticks Hickory Hills | 153 | 16.5 g | 2.4 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Cooked Chips?
100 g of Triple Cooked Chips has 153 kcal. Serving, 1 portion, 100 g (100 g): about 153 kcal.
How much protein is in Triple Cooked Chips?
Triple Cooked Chips contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Triple Cooked Chips?
Triple Cooked Chips has 22.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Cooked Chips?
Triple Cooked Chips contains 5.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Triple Cooked Chips?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169655344. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.