Korma with rice
Packaged product Meals and Dishes Quorn
Korma with rice contains 129 kcal per 100 g. A serving, 380 g (380 g) provides about 490 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.006 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.4 g)
- Sugars2.2 gabove the median for meals and dishes (median 1.8 g)
- Fat3.9 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 1.6 g)
- Sodium188 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5051873005581
- Quantity
- 400 g
- Label serving
- 380 g
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Cardamom Powder, Bay Leaf, Colour: Turmeric Extract), Water, Meat Free Pieces (13%) (Mycoprotein*, Rehydrated Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Onion, Single Cream (Milk), Yogurt (Milk), Tomato, Ginger Purée, Garlic Purée, Cornflour, Milk, Rapeseed Oil, Desiccated Coconut, Sugar, Coriander Powder, Cumin Powder, Salt, Turmeric, Paprika, Cardamom Powder, Kashmiri Chilli Powder, Cinnamon, Star Anise, Clove Powder, Fennel, Dill. *12% of final product.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamTomatoGarlicMilkRapeseed (canola) oilSugarSaltCinnamonRice
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|---|---|---|---|---|
| Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans Frive | 129 | 12.3 g | 12 g | 3.6 g |
| Crevette sauce aigre-douce et riz cantonnais BK Restauration | 129 | 8.1 g | 14.2 g | 3.9 g |
| Porc à la Provençale et son mélange de céréales Comme j'aime | 129 | 6 g | 18 g | 3.1 g |
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| Red thai curry Le Patron | 129 | 4.7 g | 16 g | 5.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korma with rice?
100 g of Korma with rice has 129 kcal. Serving, 380 g (380 g): about 490 kcal.
How much protein is in Korma with rice?
Korma with rice contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 17.1 g in serving, 380 g (380 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Korma with rice?
Korma with rice has 18 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korma with rice?
Korma with rice contains 3.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Korma with rice?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051873005581. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.