King Prawn Poke

Packaged product Vegetables Taiko

King Prawn Poke contains 130 kcal per 100 g. A serving, 1 bowl, 293 g (293 g) provides about 380 kcal.

Roughly 64% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

King Prawn Poke by Taiko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
4.8 gprotein
20.5 gcarbohydrates
3.1 gfat
380kcal in serving, 1 bowl, 293 g (293 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.99 g 5%
Sodium L 457 mg 20%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 0.79 g 3%
Total sugars L 5.5 g
Added sugars L 9.9 g 20%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 22%130kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gabove the median for vegetables (median 2.6 g)
  • Fiber0.79 gin the lowest quarter of vegetables (median 2 g)
  • Sugars5.5 gin the top quarter of vegetables (median 2.1 g)
  • Fat3.1 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.99 gbelow the median for vegetables (median 1.2 g)
  • Sodium457 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taiko
Barcode
5035272740731
Label serving
1 bowl (293 g)
Category
Salad bowl
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), king prawns (14%) (king prawns (crustacean), salt), avocado (7%), seaweed, water, pickled red cabbage (red cabbage, rice vinegar, sugar, salt), onion, carrot, sugar, rice vinegar, toasted sesame seed oil, salt, palm oil, apple cider vinegar, soya beans, wheat, wheat flour, white sesame seeds, yuzu juice, seaweed agar*, rice wine, oligofructose syrup, red chilli, wood ear mushrooms, tapioca starch, modified maize starch, onion purée, spirit vinegar, apple juice concentrate, ginger purée, alcohol, lemon juice concentrate, lime juice concentrate, garlic powder, white pepper, spirulina, colour (curcumin). White/light green semi-translucent hard jelly-like substance is edible seaweed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionSugarVinegarSaltPalm oilWheat flour

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FoodCaloriesProteinCarbsFat
Cobb Salad Bowl With Chicken And Bacon giant eagle 188 7.7 g 3.3 g 16.6 g
Sticky BBQ Mushroom Pollen + Grace 269 6.7 g 38 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5035272740731. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in King Prawn Poke?

100 g of King Prawn Poke has 130 kcal. Serving, 1 bowl, 293 g (293 g): about 380 kcal.

How much protein is in King Prawn Poke?

King Prawn Poke contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 14 g in serving, 1 bowl, 293 g (293 g). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in King Prawn Poke?

King Prawn Poke has 20.5 g of total carbohydrates per 100 g, including 0.79 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in King Prawn Poke?

King Prawn Poke contains 3.1 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).

How much sodium is in King Prawn Poke?

100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.