Taiko nutrition facts

58 Taiko products with label nutrition data. On average they contain 185 kcal, 6.2 g of sugars and 6.4 g of protein per 100 g. Most are in bread and baked goods, poultry and meals and dishes.

FoodCaloriesProteinCarbsFat
Edamame 101 11 g 7 g 3.6 g
Chicken Katsu Dragon Rolls 201 4.6 g 23 g 9.8 g
Salmon Poke 141 5 g 22 g 3.6 g
Chicken Karaage Rice Bowl 158 5.5 g 27.6 g 2.5 g
Chicken Katsu Bento 378 15 g 60 g 8.4 g
Chicken Katsu Bites 292 15.3 g 10.4 g 21.2 g
Chicken Katsu Bites With Dynamite Mayo 294 16.7 g 15.6 g 18.9 g
Chicken katsu Sushi Burrito 141 4.4 g 24 g 2.7 g
Chicken Yakitori Rice Bowl 138 7 g 22 g 2.1 g
Crispy Duck Dragon Rolls 160 5.7 g 24 g 4.2 g
Duck Kimbap With Wasabi Mayo 186 5.1 g 22.7 g 8.1 g
Duck Poke 150 3.8 g 29.2 g 1.9 g
Duck Poke Wirh Korean Style Mayo 167 4.4 g 28.2 g 4 g
King Prawn Poke 130 4.8 g 20.5 g 3.1 g
Korean Style Salmon Dragon Rolls 204 4.9 g 26 g 8.7 g
Pulled Beef Ramen 70 4 g 8.6 g 1.9 g
Salmon Dragon Rolls 171 6 g 25 g 5.1 g
Salmon Nigiri 194 5.9 g 23 g 8.7 g
Salmon Sushi Wrap 140 6.2 g 23 g 2.5 g
Smoked Dragon Rolls 175 5.5 g 24.6 g 6 g
Spicy Salmon & Avocado Rolls 184 4.8 g 23 g 7.8 g
sushi 153 5.4 g 21.2 g 4.7 g
Sweet Chilli Chicken Rice Bowl 146 6.3 g 22.5 g 3 g
Valentine's Sushi Sharer 179 4.7 g 24 g 6.7 g
Vegetable Sushi 140 3.5 g 27.5 g 1.7 g
鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed 167 4.3 g 31 g 2.5 g
Chicken Katsu Bites 284 20 g 12.2 g 16.7 g
Chicken Katsu Bites 347 14.1 g 12.9 g 25.9 g
Chicken Katsu Dragon Rolls 318 8.2 g 48 g 10 g
Chicken Katsu Salad 200 5.1 g 26.5 g 8.1 g
Crispy Duck Sushi Rolls 166 5.1 g 26.4 g 2.4 g
Gochiso Salmon Sushi 147 5.8 g 25 g 2.5 g
Mini Nigiri 142 4 g 26.9 g 1.6 g
MSC tuna Sushi Wrap 159 4.6 g 27.6 g 3.2 g
Roasted Duck And Cucumber With Hoisin Sauce Rolls 204 5.4 g 31.8 g 5.4 g
Salmon Avocado Hand Roll 180 5.3 g 26.5 g 5.2 g
Salmon Dragon Rolls 171 6.8 g 22 g 5.8 g
salmon futomaki selection 142 4.7 g 26 g 2.3 g
Salmon Sushi Deluxe 196 6 g 20 g 10 g
Seared Salmon Nigiri 195 8 g 28.2 g 4.8 g
Signature Salmon Selection 154 5.2 g 26 g 3.2 g
Spicy Chicken Dragon Rolls 178 5.3 g 27.2 g 5.3 g
Spicy Chicken Dragon Rolls 396 12 g 45 g 18 g
Spicy salmon Avocado rolls 184 4.9 g 23.3 g 7.8 g
Taiko Chicken & Duck Selection Pack 203 10.7 g 17.4 g 9.9 g
Teriyaki Chicken Onigiri 159 4.7 g 31 g 1.8 g
Teriyaki Chicken Salad With A Sesame And Honey Dressing 179 5.2 g 25.2 g 6.4 g
Vegan Yasai Poke 115 2.7 g 21 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.