Katsu curry
Packaged product Meals and Dishes wagamama
Katsu curry contains 196 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 924 mg | 40% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of meals and dishes (median 6.3 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 2.4 g)
- Fat3.8 gbelow the median for meals and dishes (median 5.2 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sodium924 mgin the top quarter of meals and dishes (median 352 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Katsu Paste (Made in the UK): Water, Onion Purée, Dark Soy Sauce (10%) [Water, Soybeans, Wheat, Salt], Ginger Purée (6%), Demerara Sugar, Modified Maize Starch, Garlic Purée, Rapeseed Oil, Turmeric, Sugar, Coriander, Salt, Rice Flour, Acidity Regulator (Citric Acid), Colour (Plain Caramel), Onion Powder, Fenugreek, Cumin, Tomato Powder, Cayenne Pepper, Cinnamon, Yeast Extract, Dextrose, Garlic Powder, Fennel, Bay Leaf, Natural Flavouring, Chillies, Mango Powder, Ginger, Black Pepper, Cassia, Cardamom, Turmeric Extract, Cloves, Fenugreek Seeds, Coriander Seeds, Green Cardamom, Star Anise, Oregano, Nutmeg. Panko Breadcrumbs (Made in the UK): Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Dextrose, Salt Salad Dressing (Made in the UK): Rapeseed Oil, Water, Rice Vinegar, Light Soy Sauce (10%) (Water, Soy Extract (Water, Soybean, Salt), Salt, Glucose, Spirit Vinegar), Spirit Vinegar, Dark Soy Sauce (8%) (Water, Salt, Colour (Plain Caramel), Sugar, Soybean, Wheat), Sugar, Shallots (5%), Ginger Purée, Garlic Purée, Salt, Tomato Purée, Modified Maize Starch, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarGarlicRapeseed (canola) oilSaltRiceTomatoCinnamonYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5039303005738. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.