Jamaican jerk style soup

Packaged product Soups and Sauces Taste the difference

Jamaican jerk style soup contains 66 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 25% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 52 kcal per 100 g across 34 products.

100 g provides 52% of the Daily Value for chloride, 25% of the Daily Value for iodine and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamaican jerk style soup by Taste the difference, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
3.9 gprotein
7.6 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 2.9 mg 1%
Sodium L 132 mg 6%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 2.6 g 9%
Total sugars L 3.4 g
Added sugars L 0.47 g 0.9%
Protein L 3.9 g 8%
Vitamin A L 1.2 µg0.1%
Vitamin C L 8.6 mg10%
Vitamin D L 0.041 µg0.2%
Vitamin E L 0.71 mg5%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.52 mg3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.076 mg4%
Folate (B9) L 12.4 µg3%
Vitamin B12 L 0.013 µg0.5%
Calcium L 23.9 mg2%
Iron L 0.69 mg4%
Magnesium L 12.3 mg3%
Phosphorus L 24.4 mg2%
Potassium L 145 mg3%
Zinc L 0.17 mg2%
Copper L 0.059 mg7%
Manganese L 0.43 mg19%
Selenium L 2.2 µg4%
Iodine L 37.1 µg25%
Chloride L 1,198 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 50%Fat: 25%66kcal / 100 g
  • Protein 25%
  • Carbohydrates 50%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride52%Iodine25%Manganese19%Vitamin C10%Copper7%Vitamin E5%Vitamin B64%Selenium4%Iron4%Niacin (B3)3%

Nutritional insights

  • Protein3.9 gin the top quarter of soups and sauces (median 1.7 g)
  • Fiber2.6 gin the top quarter of soups and sauces (median 1.5 g)
  • Sugars3.4 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat1.7 gabove the median for soups and sauces (median 1.4 g)
  • Saturated fat0.3 gbelow the median for soups and sauces (median 0.4 g)
  • Sodium132 mgin the lowest quarter of soups and sauces (median 288 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
  • Water82.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.6 g
Polyunsaturated fat L0.39 g
Sugars and starch (1)
Starch L2.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.074 g
Linoleic acid (omega-6, 18:2) L0.26 g
Carotenoids (1)
Beta-carotene L138 µg
Other components (2)
Water L82.9 g
Alcohol L0.002 g

Product details

Brand
Taste the difference
Barcode
00122061
Quantity
600 g
Label serving
Half pot
Category
Refrigerated soups
Packaging
Plastic,pot,fresh,en:pp-polypropylene,en:goblet
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomato, onion, black turtle beans (10%), red pepper (8%), British chicken (6%) (chicken, chicken stock (water, chicken bones, salt)), salt, cornflour, green pepper (5%), long grain rice (3%), tomato purée, red wine vinegar, rapeseed oil, garlic purée, ginger purée, demerara sugar, red chilli (0.5%), thyme, paprika, oregano, allspice, nutmeg, cinnamon, cayenne pepper, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltRiceVinegarRapeseed (canola) oilGarlicSugarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00122061. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamaican jerk style soup?

100 g of Jamaican jerk style soup has 66 kcal.

How much protein is in Jamaican jerk style soup?

Jamaican jerk style soup contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).

How many carbs are in Jamaican jerk style soup?

Jamaican jerk style soup has 7.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamaican jerk style soup?

Jamaican jerk style soup contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Jamaican jerk style soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (52% DV), iodine (25% DV) and manganese (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jamaican jerk style soup?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.