Jackfruit Dahl And Turmeric Rice
Packaged product Meals and Dishes OMV!
Jackfruit Dahl And Turmeric Rice contains 132 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 397 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.17 g | 0.3% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber3.7 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars2.4 gabove the median for meals and dishes (median 1.8 g)
- Fat4 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat2 gabove the median for meals and dishes (median 1.6 g)
- Sodium205 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OMV!
- Barcode
- 5063089138526
- Label serving
- 1 portion (300 g)
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White Rice (25%), Water, Jackfruit (14%), Onions Cauliflower (7%), Chickpeas, Red Lentils (%), Green Lentils (7%), Desiccated Coconut, Tomato Purée, Rapeseed Oi, Comfour, Spices, Garlic Purée, Ginger Purée, Brown Sugar Sugar, Cane Molasses], Vegetable Stock Mushroom Extract, Yeast Extract, Salt, Water, Leek Juice Concentrate, White Pepper), Kalonji Seeds, Salt, Colour (Paprika Extract) May contain wheat, rye, barley, cats, spelt and kamut. Packaged in a protective atmosphere NO ARTIFICIAL COLOURS OR HYDROGENATED FAT. RECYCLING E En Fa of Carb of w Fibre CLEAN Protein Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089138526. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "JACKFRUIT DAHL AND TURMERIC RICE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.