Itsu Katsu Chicken Brown Rice
Packaged product Grains and Pasta Itsu
Itsu Katsu Chicken Brown Rice contains 119 kcal per 100 g. A serving, 1 portion, 395 g (395 g) provides about 470 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.73 g | 4% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.78 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1.5 gbelow the median for grains and pasta (median 2 g)
- Sugars0.78 gin the top quarter of grains and pasta (median 0.3 g)
- Fat3.8 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.73 gin the top quarter of grains and pasta (median 0.16 g)
- Sodium260 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked brown rice (water, brown rice), water, cooked chicken (15%) (chicken, cornflour, salt, demerara sugar), peas, edamame soya beans, spring onion, cabbage, red pepper, cornflour, carrot, rapeseed oil, wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), ginger purée, sesame oil, ginger, natural flavourings, salt, demerara sugar, garlic purée, coriander powder, chicken extract, coriander, cumin powder, soya beans, wheat, turmeric powder, black pepper, cardamom, Kashmiri chilli powder, onion, leek, alcohol, clove powder, cinnamon, parsley, garlic, white pepper, bay leaf. Allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionRapeseed (canola) oilWheat flourSaltSugarGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boil in the Bag Brown Rice by Sainsbury's Sainsbury's | 119 | 3.4 g | 22.8 g | 1.1 g |
| Chicken Rice Continental | 118 | 2 g | 24.4 g | 1.1 g |
| Arroz 5 delicias alipende | 118 | 4.8 g | 20.8 g | 1.6 g |
| Deluxe Rice Ambrosia | 120 | 3.3 g | 16.7 g | 4.4 g |
| uruguai arroz agulha Pingo Doce | 117 | 3.2 g | 25 g | 0.25 g |
| Arroz con mucho pavo Alinut | 117 | 6.3 g | 19 g | 1.5 g |
| 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec Tilda | 117 | 1.9 g | 22.4 g | 1.9 g |
| אורז פרסי מבושל רמי לוי שיווק השקמה | 121 | 2.5 g | 27 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itsu Katsu Chicken Brown Rice?
100 g of Itsu Katsu Chicken Brown Rice has 119 kcal. Serving, 1 portion, 395 g (395 g): about 470 kcal.
How much protein is in Itsu Katsu Chicken Brown Rice?
Itsu Katsu Chicken Brown Rice contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 24 g in serving, 1 portion, 395 g (395 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Itsu Katsu Chicken Brown Rice?
Itsu Katsu Chicken Brown Rice has 14.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itsu Katsu Chicken Brown Rice?
Itsu Katsu Chicken Brown Rice contains 3.8 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
How much sodium is in Itsu Katsu Chicken Brown Rice?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051873006441. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.