Italian Bread Crumbs
Packaged product Bread and Baked Goods AIELA'S
Italian Bread Crumbs contains 429 kcal per 100 g. A serving, 0.5 onz, 14 g (14 g) provides about 60 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 232 products.
100 g provides 77% of the Daily Value for manganese, 20% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 81.9 mg | 19% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 212 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars7.1 gabove the median for bread and baked goods (median 6.7 g)
- Fat7.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Sodium214 mgin the lowest quarter of bread and baked goods (median 704 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 65.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 667 kcal | 429 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 78.6 g | 78.6 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 214 mg | 214 mg |
Product details
- Brand
- AIELA'S
- Barcode
- 0855930001050
- Label serving
- 0.5 ONZ (14 g)
- Category
- Cooking helpers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, non-gmo canola oil, eggs, potato flour, garlic powder, salt, yeast, guar gum, herbs and spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarRapeseed (canola) oilEggPotatoGarlicSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bread Crumbs ALEIAS | 429 | 7.1 g | 78.6 g | 7.1 g |
| Ginger Evans, Premium Muffin Mix, Banana Nut The Moran Group Incorporated | 429 | 5.7 g | 68.6 g | 14.3 g |
| Bread Crumbs Hy-Vee | 429 | 14.3 g | 75 g | 5.4 g |
| Muffin mix Chelsea Milling Company | 432 | 5.4 g | 73 g | 13.5 g |
| Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix Roundbook Publishing Group Inc. | 433 | 6.7 g | 80 g | 8.3 g |
| Old World Rye Bread Mix Easy Artisan Bread Mix Llc | 424 | 12.1 g | 72.7 g | 1.5 g |
| Preparato per muffin Nonna Anita | 435 | 5.5 g | 47 g | 25 g |
| Muffin Mix Amazing Foods For Life | 423 | 7.7 g | 92.3 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670125. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0855930001050. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "ITALIAN BREAD CRUMBS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.