Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix
Packaged product Bread and Baked Goods CUPID'S PANTRY
Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix contains 433 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 130 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 183 mg | 61% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 73.3 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars73.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat8.3 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium100 mgin the lowest quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 73.3 g | 73.3 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- CUPID'S PANTRY
- Barcode
- 0783583999809
- Label serving
- 0.25 cup
- Category
- Bread & Muffin Mixes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon DUNCAN HINES | 433 | 6 g | 73.1 g | 13.4 g |
| Cracker Crumbs BIMBO | 433 | 10 g | 76.7 g | 10 g |
| Sesame Homestyle Bread Crumbs, Sesame OSEM | 433 | 13.3 g | 66.7 g | 13.3 g |
| Oven Style Breading & Batter Mix SHORE LUNCH | 433 | 10 g | 63.3 g | 15 g |
| Muffin Mix, Banana JIFFY | 432 | 5.4 g | 73 g | 13.5 g |
| Peanut Butter Mighty Muffin With Probiotics, Peanut Butter FLAPJACKED | 436 | 36.4 g | 40 g | 14.6 g |
| Plain Bread Crumbs ALEIAS | 429 | 7.1 g | 78.6 g | 7.1 g |
| Italian Seasoned Bread Crumbs, Italian Seasoned HY-VEE | 429 | 14.3 g | 75 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix?
100 g of Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix has 433 kcal. Serving, 0.25 cup, 30 g (30 g): about 130 kcal.
How much protein is in Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix?
Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix?
Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix has 80 g of total carbohydrates per 100 g, including 3.3 g of fiber and 73.3 g of sugars.
How much fat is in Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix?
Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0783583999809. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2069692. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
Last updated: . Source description: "CUPID'S PANTRY, CINNAMON SPICED FRENCH TOAST BATTER MIX". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.