Inspirations

Packaged product Sweets and Desserts Gü

Inspirations contains 391 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 391 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 145 kcal per 100 g across 281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Inspirations by Gü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
3.4 gprotein
43 gcarbohydrates
23 gfat
391kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 23 g 29%
Saturated fat L 13 g 65%
Sodium L 205 mg 9%
Total carbohydrates L 43 g 16%
Dietary fiber L 0.5 g 2%
Total sugars L 31 g
Added sugars L 30.1 g 60%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%391kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 3.7 g)
  • Fiber0.5 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars31 gin the top quarter of sweets and desserts (median 16.6 g)
  • Fat23 gin the top quarter of sweets and desserts (median 5.5 g)
  • Saturated fat13 gin the top quarter of sweets and desserts (median 3.6 g)
  • Sodium205 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gü
Barcode
5060425288129
Quantity
173g
Label serving
1 serving (100 g)
Category
Dairy chocolate desserts
Packaging
en:card-box,en:glass-jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whipping cream (_milk_), caramel (21.5%) (glucose-fructose syrup, sugar, cream (_milk_), sweetened condensed milk (sugar, _milk_), butter (_milk_), water, Guérande salt, stabiliser (pectin)), sugar, mascarpone cheese (mascarpone (_milk_), acidity regulator (citric acid)), _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), full fat soft cheese (full fat soft cheese (_milk_), modified starch, preservative (potassium sorbate)), demerara sugar, honeycomb chocolate pieces (4%) (milk chocolate (sugar, cocoa butter, cocoa mass, skimmed _milk_ powder, milk sugar, _whey_ powder, anhydrous _milk_ fat, emulsifier (_soya_)), sugar, glucose syrup, water, non-hydrogenated vegetable fat (shea oil, palm oil, emulsifier (sunflower lecithin)), glazing agent (stabiliser (gum arabic), sucrose, glucose syrup, vegetable oil), raising agent (sodium bicarbonate)), sweetened condensed milk (sugar, _milk_), wholemeal _wheat_ flour, palm oil, water, glucose syrup, invert sugar syrup, rapeseed oil, butter (_milk_), pasteurised _egg_ yolk, fat reduced cocoa powder, cocoa butter, salt, whole _milk_ powder, beef gelatine, raising agents (sodium bicarbonate, ammonium bicarbonate), modified starch, cocoa mass, agar, preservative (potassium sorbate), thickener (pectin), flavouring, honey powder (honey, maltodextrin), emulsifier (_soya_ lecithin), acidity regulator (citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarWheat flourGlucose syrupMilkPalm oilRapeseed (canola) oilButterEggCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Cookie Dessert Lidl 396 4.4 g 23.9 g 30.4 g
Craquotant ERHARD PATISSIER GLACIER 401 4.9 g 37.1 g 25.3 g
2 Karamell-Schokoladen-Cheesecakes im Glas GÜ 403 3.7 g 44.7 g 23.6 g
No Bake Mini Peanut Butter Fudge Cookies Hannaford 406 6.3 g 56.2 g 15.6 g
Mousse au chocolat noir sur ganache Auchan 375 4.5 g 16 g 32 g
Mousse sur ganache chocolat Cora 375 4.5 g 16.2 g 31.8 g
Puds to share Gü 372 3.7 g 28.9 g 26.3 g
Salted Caramel And Chocolate Ganache Pots & Co 416 4.1 g 23.2 g 34.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Inspirations?

100 g of Inspirations has 391 kcal. Serving, 1 serving, 100 g (100 g): about 391 kcal.

How much protein is in Inspirations?

Inspirations contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 1 serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.7 g).

How many carbs are in Inspirations?

Inspirations has 43 g of total carbohydrates per 100 g, including 0.5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Inspirations?

Inspirations contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Inspirations?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060425288129. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.