Mousse sur ganache chocolat
Packaged product Sweets and Desserts Cora
Mousse sur ganache chocolat contains 375 kcal per 100 g. A serving, 88 g (88 g) provides about 330 kcal.
Roughly 78% of its calories come from fat, with 18% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 145 kcal per 100 g across 313 products.
100 g provides 42% of the Daily Value for copper, 26% of the Daily Value for Vitamin A and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 22.4 g | 112% |
| Cholesterol L | 113 mg | 38% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 14.7 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 237 µg | 26% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 37.1 µg | 9% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 106 mg | 8% |
| Iron L | 3 mg | 17% |
| Magnesium L | 55.6 mg | 13% |
| Phosphorus L | 144 mg | 11% |
| Potassium L | 324 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 14.4 µg | 10% |
| Chloride L | 101 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 18%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for sweets and desserts (median 3.7 g)
- Fiber3 gin the top quarter of sweets and desserts (median 1 g)
- Sugars14.7 gbelow the median for sweets and desserts (median 16.4 g)
- Fat31.8 gin the top quarter of sweets and desserts (median 5.4 g)
- Saturated fat22.4 gin the top quarter of sweets and desserts (median 3.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water77.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.5 g |
|---|---|
| Polyunsaturated fat L | 0.96 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.73 g |
Carotenoids (1)
| Beta-carotene L | 85.1 µg |
|---|
Other components (2)
| Water L | 77.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257981936317
- Quantity
- 175 g (2 * 88 g)
- Label serving
- 88 g
- Category
- Dairy chocolate desserts
- Packaging
- Plastic,pot,Cardboard,fresh,Lid,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Crème_, chocolat noir 19,7% (pâte de cacao, sucre, émulsifiant, lécithine de _soja_, arôme), _oeufs_ concentrés, sucre, poudre de cacao 1.2%, sirop de glucose, poudre de blanc d'_oeuf_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamEggSugarGlucose syrup
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|---|---|---|---|---|
| Mousse au chocolat noir sur ganache Auchan | 375 | 4.5 g | 16 g | 32 g |
| Puds to share Gü | 372 | 3.7 g | 28.9 g | 26.3 g |
| Entremets cacao Insudiet | 366 | 64 g | 11 g | 6.3 g |
| Сирок глазурований 15% Молоко згущене варене Злагода | 364 | 7.2 g | 34 g | 22 g |
| Inspirations Gü | 391 | 3.4 g | 43 g | 23 g |
| GÜ Caramel Honeycomb Gü | 391 | 3.4 g | 43 g | 23 g |
| Rudi, natúr Milfina | 358 | 10 g | 39 g | 18 g |
| Cookie Dessert Lidl | 396 | 4.4 g | 23.9 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257981936317. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.