Ice Cream, Cinnamon Buns

Packaged product Sweets and Desserts Ben & Jerry's

Ice Cream, Cinnamon Buns contains 264 kcal per 100 g. A serving, 1/2 cup, 111 g (111 g) provides about 293 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 15% of the Daily Value for Vitamin A and 11% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice Cream, Cinnamon Buns by Ben & Jerry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
3.4 gprotein
31.8 gcarbohydrates
13.5 gfat
293kcal in serving, 1/2 cup, 111 g (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 13.5 g 17%
Saturated fat L 7.4 g 37%
Trans fat L 0.34 g
Cholesterol L 61 mg 20%
Sodium L 101 mg 4%
Total carbohydrates L 31.8 g 12%
Dietary fiber L 0 g 0%
Total sugars L 25.7 g
Added sugars L 22.3 g 45%
Protein L 3.4 g 7%
Vitamin A L 135 µg15%
Vitamin C L 0 mg0%
Vitamin D L 0.11 µg0.6%
Vitamin E L 0.29 mg2%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 13.3 µg3%
Vitamin B12 L 0.22 µg9%
Calcium L 101 mg8%
Iron L 0 mg0%
Magnesium L 7.9 mg2%
Phosphorus L 60.2 mg5%
Potassium L 95 mg2%
Zinc L 0.26 mg2%
Copper L 0.012 mg1%
Manganese L 0.021 mg0.9%
Selenium L 1.8 µg3%
Iodine L 11.8 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%264kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Riboflavin (B2)11%Vitamin B129%Iodine8%Calcium8%Phosphorus5%Pantothenic acid (B5)5%Folate (B9)3%Selenium3%Zinc2%

Nutritional insights

  • Protein3.4 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars25.7 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat13.5 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium101 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water69.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.47 g
Carotenoids (2)
Beta-carotene L42.7 µg
Vitamin D (D2 + D3), International Units L19 IU
Other components (2)
Water L69.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 261 kcal264 kcal
Protein 3.6 g3.4 g
Carbohydrates 31.5 g31.8 g
Fat 13.5 g13.5 g
Fiber 0 g0 g
Sugars 26.1 g25.7 g
Sodium 99 mg101 mg

Product details

Brand
Ben & Jerry's
Barcode
0076840102051
Label serving
1/2 cup (111 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, skim milk, water, liquid sugar (sugar, water), sugar, dried cane syrup, wheat flour, corn syrup, egg yolks, brown sugar, soybean oil, butter (cream, salt), coconut oil, molasses, salt, cinnamon, soy lecithin, sodium bicarbonate, spice, vanilla extract, guar gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarWheat flourEggButterCoconut oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2472461. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0076840102051. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream, Cinnamon Buns?

100 g of Ice Cream, Cinnamon Buns has 264 kcal. Serving, 1/2 cup, 111 g (111 g): about 293 kcal.

How much protein is in Ice Cream, Cinnamon Buns?

Ice Cream, Cinnamon Buns contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.8 g in serving, 1/2 cup, 111 g (111 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice Cream, Cinnamon Buns?

Ice Cream, Cinnamon Buns has 31.8 g of total carbohydrates per 100 g, including 0 g of fiber and 25.7 g of sugars.

How much fat is in Ice Cream, Cinnamon Buns?

Ice Cream, Cinnamon Buns contains 13.5 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Ice Cream, Cinnamon Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream, Cinnamon Buns?

100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.