Calories in Hot dog, turkey
Generic food Meat
Hot dog, turkey contains 223 kcal per 100 g. A typical serving of 1 cup, sliced (150 g) provides about 335 kcal.
Roughly 71% of its calories come from fat, with 22% from protein and 7% from carbohydrates (estimated with general energy factors).
100 g provides 29% of the Daily Value for Vitamin B12, 27% of the Daily Value for selenium and 21% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 223 kcal | |
| Total fat C | 17.3 g | 22% |
| Saturated fat C | 4 g | 20% |
| Cholesterol C | 77 mg | 26% |
| Sodium C | 865 mg | 38% |
| Total carbohydrates C | 3.8 g | 1% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 1.2 g | |
| Protein C | 12.2 g | 24% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0.6 µg | 3% |
| Vitamin E C | 0.62 mg | 4% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0.031 mg | 3% |
| Riboflavin (B2) C | 0.17 mg | 13% |
| Niacin (B3) C | 3.3 mg | 21% |
| Vitamin B6 C | 0.11 mg | 7% |
| Folate (B9) C | 8 µg | 2% |
| Vitamin B12 C | 0.7 µg | 29% |
| Choline C | 48.4 mg | 9% |
| Calcium C | 148 mg | 11% |
| Iron C | 1.5 mg | 8% |
| Magnesium C | 13 mg | 3% |
| Phosphorus C | 163 mg | 13% |
| Potassium C | 372 mg | 8% |
| Zinc C | 1.8 mg | 17% |
| Copper C | 0.071 mg | 8% |
| Selenium C | 15.1 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 7%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 5.7 g |
|---|---|
| Polyunsaturated fat C | 4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 3.7 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0.007 g |
| SFA 14:0 C | 0.14 g |
| SFA 16:0 C | 2.7 g |
| SFA 18:0 C | 1.1 g |
| MUFA 18:1 C | 5.3 g |
| PUFA 18:3 C | 0.19 g |
| PUFA 20:4 C | 0.032 g |
| MUFA 16:1 C | 0.33 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.049 g |
| MUFA 22:1 C | 0.03 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 63 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 1 µg |
| Folate, food C | 6 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Hot dog
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog, NFS | 310 | 11.7 g | 2.9 g | 28 g |
| Hot dog, beef | 310 | 11.7 g | 2.9 g | 28 g |
| Hot dog, meat and poultry | 277 | 9.7 g | 5 g | 24.2 g |
| Hot dog, reduced fat | 216 | 13.8 g | 5.1 g | 15.7 g |
| Hot dog, vegetarian | 233 | 19.6 g | 7.7 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankfurter, turkey | 223 | 12.2 g | 3.8 g | 17.3 g |
| Bologna, pork and turkey, lite | 211 | 13.1 g | 3.5 g | 16.1 g |
| Ham and cheese loaf or roll | 241 | 13.6 g | 4 g | 18.7 g |
| Bologna, beef and pork, low fat | 230 | 11.5 g | 2.6 g | 19.3 g |
| Bologna, turkey | 209 | 11.4 g | 4.7 g | 16.1 g |
| Beerwurst, beer salami, pork | 238 | 14.2 g | 2.1 g | 18.8 g |
| Bologna, beef, low fat | 204 | 11.8 g | 5.2 g | 14.8 g |
| Bologna, reduced fat | 204 | 11.8 g | 5.2 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot dog?
100 g of hot dog has 223 kcal. 1 cup, sliced (150 g): about 335 kcal. 1 cocktail/miniature (10 g): about 22 kcal. 1 bun length/jumbo (57 g): about 127 kcal.
Is hot dog high in protein?
Hot dog contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 18.3 g in 1 cup, sliced (150 g). About 22% of its calories come from protein.
How many carbs are in hot dog?
Hot dog has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in hot dog?
Hot dog contains 17.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does hot dog contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29% DV), selenium (27% DV), Niacin (B3) (21% DV), zinc (17% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hot dog?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706170. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.