Hot dog, vegetarian: Nutrition Facts
Generic food Meat
Hot dog, vegetarian contains 233 kcal per 100 g. A typical serving of 1 cup, sliced (140 g) provides about 326 kcal.
Roughly 53% of its calories come from fat, with 34% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for soy and meat-alternative products on FoodFactly (229 kcal per 100 g).
100 g provides 98% of the Daily Value for Vitamin B12, 78% of the Daily Value for copper and 64% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 233 kcal | |
| Total fat C | 13.7 g | 18% |
| Saturated fat C | 1.7 g | 8% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 471 mg | 20% |
| Total carbohydrates C | 7.7 g | 3% |
| Dietary fiber C | 3.9 g | 14% |
| Total sugars C | 0 g | |
| Protein C | 19.6 g | 39% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 1.9 mg | 13% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0.44 mg | 37% |
| Riboflavin (B2) C | 0.83 mg | 64% |
| Niacin (B3) C | 3.1 mg | 20% |
| Vitamin B6 C | 0.078 mg | 5% |
| Folate (B9) C | 78 µg | 20% |
| Vitamin B12 C | 2.4 µg | 98% |
| Choline C | 84.2 mg | 15% |
| Calcium C | 33 mg | 3% |
| Iron C | 1.4 mg | 8% |
| Magnesium C | 18 mg | 4% |
| Phosphorus C | 344 mg | 28% |
| Potassium C | 98 mg | 2% |
| Zinc C | 1.2 mg | 11% |
| Copper C | 0.71 mg | 78% |
| Selenium C | 7.4 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 13%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for soy and meat-alternative products (median 16.8 g)
- Fiber3.9 gabove the median for soy and meat-alternative products (median 3.2 g)
- Sugars0 gin the lowest quarter of soy and meat-alternative products (median 1.2 g)
- Fat13.7 gabove the median for soy and meat-alternative products (median 10.4 g)
- Saturated fat1.7 gabove the median for soy and meat-alternative products (median 1.6 g)
- Sodium471 mgabove the median for soy and meat-alternative products (median 286 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 2.5 g |
|---|---|
| Polyunsaturated fat C | 5.4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 4.8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0.1 g |
| SFA 14:0 C | 0.05 g |
| SFA 16:0 C | 1.1 g |
| SFA 18:0 C | 0.43 g |
| MUFA 18:1 C | 2.5 g |
| PUFA 18:3 C | 0.6 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 58 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 78 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 2.4 µg |
Other forms of Hot dog
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog, NFS | 310 | 11.7 g | 2.9 g | 28 g |
| Hot dog, beef | 310 | 11.7 g | 2.9 g | 28 g |
| Hot dog, meat and poultry | 277 | 9.7 g | 5 g | 24.2 g |
| Hot dog, reduced fat | 216 | 13.8 g | 5.1 g | 15.7 g |
| Hot dog, turkey | 223 | 12.2 g | 3.8 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, meatless, NFS | 224 | 23.6 g | 3.6 g | 12.7 g |
| Breakfast link, pattie, or slice, meatless | 255 | 20.3 g | 8.1 g | 18.2 g |
| Mock chicken legs | 242 | 21.5 g | 8 g | 13.6 g |
| Luncheon slice, meatless-beef, chicken, salami or turkey | 189 | 17.8 g | 4.4 g | 11.1 g |
| Pork sausage, reduced sodium | 233 | 19.9 g | 13.2 g | 11.1 g |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated | 200 | 19.7 g | 0.43 g | 13.3 g |
| Turkey or chicken sausage | 193 | 19.6 g | 1.1 g | 12.2 g |
| Turkey or chicken sausage, reduced sodium | 230 | 20 g | 13.3 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot dog?
100 g of hot dog has 233 kcal. 1 cup, sliced (140 g): about 326 kcal. 1 item, any size (70 g): about 163 kcal.
Is hot dog high in protein?
Hot dog contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 27.4 g in 1 cup, sliced (140 g). About 34% of its calories come from protein. Compared with other soy and meat-alternative products, that is above the median (median 16.8 g).
How many carbs are in hot dog?
Hot dog has 7.7 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars.
How much fat is in hot dog?
Hot dog contains 13.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does hot dog contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (98% DV), copper (78% DV), Riboflavin (B2) (64% DV), Thiamin (B1) (37% DV) and phosphorus (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hot dog?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707470. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.