Calories in Hot dog, NFS
Generic food Meat
Hot dog, NFS contains 310 kcal per 100 g. A typical serving of 1 cup, sliced (150 g) provides about 465 kcal.
Roughly 81% of its calories come from fat, with 15% from protein and 4% from carbohydrates (estimated with general energy factors).
100 g provides 34% of the Daily Value for Vitamin B12, 19% of the Daily Value for zinc and 19% of the Daily Value for selenium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 310 kcal | |
| Total fat C | 28 g | 36% |
| Saturated fat C | 11.4 g | 57% |
| Cholesterol C | 58 mg | 19% |
| Sodium C | 828 mg | 36% |
| Total carbohydrates C | 2.9 g | 1% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 1.3 g | |
| Protein C | 11.7 g | 23% |
| Vitamin A C | 3 µg | 0.3% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0.9 µg | 5% |
| Vitamin E C | 0.51 mg | 3% |
| Vitamin K C | 1.8 µg | 2% |
| Thiamin (B1) C | 0.028 mg | 2% |
| Riboflavin (B2) C | 0.15 mg | 11% |
| Niacin (B3) C | 2 mg | 13% |
| Vitamin B6 C | 0.1 mg | 6% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 C | 0.82 µg | 34% |
| Choline C | 31.9 mg | 6% |
| Calcium C | 15 mg | 1% |
| Iron C | 1.1 mg | 6% |
| Magnesium C | 11 mg | 3% |
| Phosphorus C | 122 mg | 10% |
| Potassium C | 326 mg | 7% |
| Zinc C | 2.1 mg | 19% |
| Copper C | 0.046 mg | 5% |
| Selenium C | 10.3 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 4%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water54.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 12.1 g |
|---|---|
| Polyunsaturated fat C | 0.95 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.93 g |
| SFA 4:0 C | 0.004 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0.005 g |
| SFA 10:0 C | 0.015 g |
| SFA 12:0 C | 0.019 g |
| SFA 14:0 C | 0.84 g |
| SFA 16:0 C | 6.3 g |
| SFA 18:0 C | 3.7 g |
| MUFA 18:1 C | 11.8 g |
| PUFA 18:3 C | 0.085 g |
| PUFA 20:4 C | 0.029 g |
| MUFA 16:1 C | 1.1 g |
| PUFA 18:4 C | 0.003 g |
| MUFA 20:1 C | 0.12 g |
| MUFA 22:1 C | 0.064 g |
| PUFA 22:5 n-3 (DPA) C | 0.013 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 3 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 54.6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 0 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Hot dog
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog, beef | 310 | 11.7 g | 2.9 g | 28 g |
| Hot dog, meat and poultry | 277 | 9.7 g | 5 g | 24.2 g |
| Hot dog, reduced fat | 216 | 13.8 g | 5.1 g | 15.7 g |
| Hot dog, turkey | 223 | 12.2 g | 3.8 g | 17.3 g |
| Hot dog, vegetarian | 233 | 19.6 g | 7.7 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankfurter, beef, unheated | 315 | 11.7 g | 3 g | 28.1 g |
| Oscar Mayer, Bologna (beef) | 316 | 11.1 g | 2.5 g | 29.1 g |
| Beef, bologna, reduced sodium | 310 | 11.7 g | 2 g | 28.4 g |
| Knackwurst, knockwurst, pork, beef | 307 | 11.1 g | 3.2 g | 27.7 g |
| Knockwurst | 307 | 11.1 g | 3.2 g | 27.7 g |
| Frankfurter, low sodium | 312 | 12 g | 1.8 g | 28.5 g |
| Pork, cured, ham, patties, unheated | 315 | 12.8 g | 1.7 g | 28.2 g |
| Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | 315 | 13.5 g | 1.7 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot dog?
100 g of hot dog has 310 kcal. 1 cup, sliced (150 g): about 465 kcal. 1 cocktail/miniature (10 g): about 31 kcal. 1 bun length/jumbo (57 g): about 177 kcal.
Is hot dog high in protein?
Hot dog contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 17.6 g in 1 cup, sliced (150 g). About 15% of its calories come from protein.
How many carbs are in hot dog?
Hot dog has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars.
How much fat is in hot dog?
Hot dog contains 28 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
What vitamins and minerals does hot dog contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34% DV), zinc (19% DV), selenium (19% DV), Niacin (B3) (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hot dog?
100 g contains 828 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706166. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.