Honey & Ginger Tuna Salad
Packaged product Vegetables Nixe
Honey & Ginger Tuna Salad contains 126 kcal per 100 g. A serving, 1 tin, 220 g (220 g) provides about 278 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of vegetables (median 3.2 g)
- Fiber3.5 gin the top quarter of vegetables (median 1.9 g)
- Sugars3.6 gabove the median for vegetables (median 2.6 g)
- Fat5 gbelow the median for vegetables (median 5.1 g)
- Sodium315 mgabove the median for vegetables (median 205 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
170844983 - S GB IE Salad with vegetables, lentils and tuna with a ginger and honey dressing Ingredients 20% Lentils, 18% Tuna (Fish), 12% Carrots, 10% Chickpeas, 10% Onion, 7% Red Peppers, Water, Rapeseed Oil, 2.9% Ginger Purée, 2.3% Honey, Cooked Wild Rice (Water, Wild Rice, Salt), Spirit Vinegar, Lime Juice Concentrate, Salt, Garlic Paste, Coriander, Sugar, Pepper, Thickener: Guar Gum; Ginger Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionRapeseed (canola) oilHoneyVinegarSaltGarlicSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619175280. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.