How many calories are in Honey Chicken?

100 g of Honey Chicken has 158 kcal. Serving, 1 cup, 171 g (171 g): about 270 kcal.

Is Honey Chicken high in protein?

Honey Chicken contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 1 cup, 171 g (171 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17 g).

How many carbs are in Honey Chicken?

Honey Chicken has 18.1 g of total carbohydrates per 100 g, including 0 g of fiber and 9.4 g of sugars.

How much fat is in Honey Chicken?

Honey Chicken contains 5.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Honey Chicken?

100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Chicken

Packaged product Poultry P. F. Chang's

Honey Chicken contains 158 kcal per 100 g. A serving, 1 cup, 171 g (171 g) provides about 270 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (175 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

158kcal per 100 g

10.5 gprotein

18.1 gcarbohydrates

5.3 gfat

270kcal in serving, 1 cup, 171 g (171 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	158 kcal
Total fat L	5.3 g	7%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	29 mg	10%
Sodium L	515 mg	22%
Total carbohydrates L	18.1 g	7%
Dietary fiber L	0 g	0%
Total sugars L	9.4 g
Added sugars L	9.4 g	19%
Protein L	10.5 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0.53 mg	3%
Potassium L	170 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 45%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.5 gin the lowest quarter of poultry (median 17 g)
Fiber0 gin the lowest quarter of poultry (median 0.5 g)
Sugars9.4 gin the top quarter of poultry (median 1 g)
Fat5.3 gbelow the median for poultry (median 8.1 g)
Saturated fat0.88 gbelow the median for poultry (median 2 g)
Sodium515 mgabove the median for poultry (median 480 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.8 g
Polyunsaturated fat L	2.1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	158 kcal	n/a
Protein	10.5 g	10.5 g
Carbohydrates	18.1 g	18.1 g
Fat	5.3 g	5.3 g
Fiber	0 g	0 g
Sugars	9.4 g	9.4 g
Sodium	515 mg	515 mg

Product details

Brand: P. F. Chang's
Barcode: 0031000670245
Quantity: 22 oz
Label serving: 1 cup (171 g)
Category: Chicken and its products
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BATTERED CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, RICE STARCH, SALT, DEXTROSE, EGG WHITES, SODIUM PHOSPHATE, NATURAL FLAVORS), SAUCE (WATER, HONEY, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL VINEGAR], WHITE WINE, SUGAR, GARLIC, DISTILLED VINEGAR, CANOLA OIL, CORN STARCH, CHICKEN BROTH, SALT, GELATIN, NATURAL FLAVORS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Egg Honey Sugar Garlic Vinegar Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2754279. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2024. Imported November 6, 2026.
Open Food Facts, record 0031000670245. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.