Honey Buns

Packaged product Sweets and Desserts Krispy Kreme Doughnuts

Honey Buns contains 385 kcal per 100 g. A serving, 1 bun, 78 g (78 g) provides about 300 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g
5.1 gprotein
43.6 gcarbohydrates
20.5 gfat
300kcal in serving, 1 bun, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 20.5 g 26%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 205 mg 9%
Total carbohydrates L 43.6 g 16%
Dietary fiber L 1.3 g 5%
Total sugars L 19.2 g
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Calcium L 128 mg10%
Iron L 1.9 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%385kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium10%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein5.1 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars19.2 gbelow the median for sweets and desserts (median 25 g)
  • Fat20.5 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium205 mgbelow the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 5.1 g5.1 g
Carbohydrates 43.6 g43.6 g
Fat 20.5 g20.5 g
Fiber 1.3 g1.3 g
Sugars 19.2 g19.2 g
Sodium 205 mg205 mg

Product details

Brand
Krispy Kreme Doughnuts
Barcode
0072470000422
Label serving
1 BUN (78 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey bun (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid and enzyme), water, vegetable shortening (palm oil, fully and/or partially hydrogenated soybean oil, and/or partially hydrogenated cottonseed oil, cottonseed oil, and/or soybean oil, mono and diglycerides and polyglycerol esters and/or bht and/or tocopherol and/or citric acid), canola oil, sugar, dextrose, honey, yeast, egg yolks, soy flour, salt, dried milk powder, calcium sulfate, artificial flavors, calcium propionate (to maintain freshness), sodium acid pyrophosphate, sodium aluminum phosphate, tricalcium phosphate, ethoxylated monoglycerides, sodium bicarbonate, monoglycerides, lecithin, rice flour, sodium stearoyl lactylate, tocopherols, mono and diglycerides, ascorbic acid, sorbitan monostearate, corn starch, malted barley flour, azodicarbonamide, sunflower oil, enzyme, ammonium sulfate), glaze (sugar, water, corn starch, partially hydrogenated soybean oil, calcium sulfate and/or calcium carbonate, agar, dextrose natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides), sugar, ground cinnamon, tocopherols.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCinnamonWheat flourRapeseed (canola) oilHoneyYeastEggSaltMilkRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Buns?

100 g of Honey Buns has 385 kcal. Serving, 1 bun, 78 g (78 g): about 300 kcal.

How much protein is in Honey Buns?

Honey Buns contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 bun, 78 g (78 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Honey Buns?

Honey Buns has 43.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 19.2 g of sugars.

How much fat is in Honey Buns?

Honey Buns contains 20.5 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Honey Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Buns?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079473. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072470000422. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.