Hommus Roasted Pine Nut
Packaged product Beans and Legumes Obela
Hommus Roasted Pine Nut contains 265 kcal per 100 g. A serving, 20 g (20 g) provides about 53 kcal.
Roughly 68% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 20%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 4.5 g)
- Sugars5 gin the top quarter of beans and legumes (median 1.3 g)
- Fat18.5 gabove the median for beans and legumes (median 18 g)
- Saturated fat5 gin the top quarter of beans and legumes (median 2 g)
- Sodium495 mgabove the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
cooked chickpea (68%), tahini (12%) (sesame), canola oil, food acid (citric acid), roasted cum, garlic, salt, roasted pine nut (1%), herbs ans spices, preservative (202). contains: sesame, pine nut. may contain: other tree nuts, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommus Roasted Pine Nut?
100 g of Hommus Roasted Pine Nut has 265 kcal. Serving, 20 g (20 g): about 53 kcal.
How much protein is in Hommus Roasted Pine Nut?
Hommus Roasted Pine Nut contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).
How many carbs are in Hommus Roasted Pine Nut?
Hommus Roasted Pine Nut has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hommus Roasted Pine Nut?
Hommus Roasted Pine Nut contains 18.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Hommus Roasted Pine Nut?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346321000109. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.