Hummus getrocknete Tomate
Packaged product Beans and Legumes Alnatura
Hummus getrocknete Tomate contains 265 kcal per 100 g. A serving, 75 g (75 g) provides about 199 kcal.
Roughly 70% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
100 g provides 66% of the Daily Value for Vitamin E, 32% of the Daily Value for copper and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 9.8 mg | 66% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 28.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 52.2 mg | 12% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 132 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 15 µg | 27% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for beans and legumes (median 6.7 g)
- Fiber4.1 gbelow the median for beans and legumes (median 4.6 g)
- Sugars3.3 gabove the median for beans and legumes (median 1.4 g)
- Fat20 gabove the median for beans and legumes (median 18 g)
- Saturated fat2.7 gin the top quarter of beans and legumes (median 2 g)
- Sodium370 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water59.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38.7 µg |
|---|
Other components (2)
| Water L | 59.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kichererbsen* 41%, Wasser, Sonnenblumenöl*, SESAMMUS*, Tomaten* getrocknet und gesalzen 5% (Tomaten* getrocknet 92 %, Meersalz 8 %), Tomaten* 4 % (Tomatenstücke*, Tomatensaft*), Maisstärke*, Speisesalz, Zwiebeln* getrocknet, Rübenzucker*, Zitronensaftkonzentrat*, Knoblauch* getrocknet, Gewürze*, Verdickungsmittel: Johannisbrotkernmehl* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Mandel, Walnuss, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilTomatoSaltOnionSugarGarlic
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|---|---|---|---|---|
| Hummus GRANOVITA | 265 | 3.8 g | 7.6 g | 23.5 g |
| Houmous Lite Osem | 265 | 8.5 g | 15 g | 19 g |
| Extra smooth houmous Marks & Spencer | 265 | 6.9 g | 12.7 g | 19.7 g |
| Houmous Light Yarden | 265 | 8.5 g | 8 g | 21 g |
| Hummus Trio Perla | 265 | 7.3 g | 11.2 g | 19.8 g |
| Hummus Kürbis Bio Company | 265 | 4.1 g | 10 g | 22 g |
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| Houmous Misadot Kerets | 265 | 8.6 g | 11.2 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420252554. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.