Obela nutrition facts
51 Obela products with label nutrition data. On average they contain 223 kcal, 3.3 g of sugars and 7.2 g of protein per 100 g. Most are in other foods, hummus and dips.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic hummus w falafel | 259 | 7.5 g | 10 g | 19.5 g |
| Hommus Roasted Pine Nut | 265 | 7.5 g | 12.5 g | 18.5 g |
| Hommus to Go with Sakata Wholegrain Rice Crackers | 182 | 6.5 g | 16.6 g | 12.9 g |
| Hummus | 221 | 6.5 g | 8 g | 17 g |
| Pistachio lemon dukkah hommus | 265 | 8.5 g | 10 g | 19.5 g |
| Smashed Avocado with a Hint of Zesty Lemon & Black Pepper | 205 | 5 g | 5 g | 21 g |
| Guacamole Classic | 176 | 1.8 g | 9.5 g | 14.6 g |
| Hommus | 250 | 8.5 g | 15.3 g | 16.6 g |
| Hommus caramelised onion | 215 | 6.9 g | 16.4 g | 13.5 g |
| Hommus Classic | 250 | 8 g | 12.9 g | 18.8 g |
| sweet beetroot hommus | 219 | 6.4 g | 11.1 g | 16.6 g |
| Tzatziki Classic | 168 | 5.1 g | 5.5 g | 14.1 g |
| Hi-Protein Hummus | 230 | 16.4 g | 5.7 g | 15.3 g |
| Hommus Classic | 261 | 8 g | 12.9 g | 18.7 g |
| Hommus Garlic & Crispy Chilli Oil | 46 | 1.4 g | 2.2 g | 3.2 g |
| Hommus Garlic & Crispy Chilli Oil | 114 | 3.1 g | 1 g | 8.3 g |
| Obela Hommus to go | 214 | 8 g | 20.4 g | 14.2 g |
| Chocolate dessert dip | 312 | 6.7 g | 36.4 g | 13.4 g |
| Hi-Protein Hommus | 229 | 16.3 g | 5.8 g | 15.2 g |
| Hommus | 242 | 8 g | 9.4 g | 18.2 g |
| hommus - caramelised onion | 209 | 6.5 g | 12.5 g | 13 g |
| Hommus green tomato relish | 249 | 7.5 g | 14.5 g | 17 g |
| Hommus Sticky Balsamic And Tomato | 239 | 7.5 g | 9.5 g | 17 g |
| Hommus sweet beetroot | 147 | 4.3 g | 8 g | 10.2 g |
| Hommus zesty jalapeno | 221 | 6.5 g | 7.5 g | 16.5 g |
| Mediterranean vegetables hommus | 244 | 7.4 g | 12.4 g | 17.5 g |
| Roasted Pine Nut Hommus | 265 | 8.5 g | 11 g | 19 g |
| Tzatziki to go | 225 | 6.5 g | 16.7 g | 14 g |
| Classic hommus | 261 | 7.7 g | 12.9 g | 18.6 g |
| Classic Tzatziki | 169 | 5.1 g | 5.5 g | 14.2 g |
| Dips Balsamic beetroot, Feta & cashews | 253 | 3.4 g | 10.4 g | 23.4 g |
| Everyday Hommus | 261 | 8 g | 12.9 g | 18.6 g |
| Everyday Hommus Classic | 263 | 8 g | 12.9 g | 18.8 g |
| Guacamole | 168 | 5 g | 10 g | 13.5 g |
| High protein Tzatziki | 196 | 16.2 g | 4.5 g | 12.5 g |
| Hommus | 257 | 7.6 g | 15.6 g | 18.1 g |
| Hommus Savoury Garlic | 261 | 7.8 g | 13.4 g | 18.6 g |
| Hommus to go | 263 | 8 g | 12.8 g | 18.8 g |
| Hommus With Korean Style Chilli | 253 | 7.5 g | 11.5 g | 18 g |
| Mediterranean eggplant with tahini | 182 | 5 g | 6.5 g | 16.5 g |
| Mexican style black bean with chipotle | 203 | 5 g | 8 g | 16.5 g |
| Salsa to go | 97 | 2.2 g | 13.2 g | 3.5 g |
| Smooth classic hommus | 250 | 8 g | 9.5 g | 18 g |
| Sweet potato hommus | 225 | 6.5 g | 17.5 g | 13.5 g |
| Tabouli Hommus | 228 | 5.2 g | 7 g | 19.3 g |
| Gourmet dips deli style parmesan basil pesto and cashews | 400 | 9.5 g | 9.5 g | 37 g |
| Hommus | 301 | 8.5 g | 11 g | 24.5 g |
| Hommus Spicy Harissa | 224 | 7.4 g | 9.4 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.