Hollandaise sauce

Packaged product Soups and Sauces Sainsbury's

Hollandaise sauce contains 358 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 201 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hollandaise sauce by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
7.9 gprotein
63.7 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 7.4 g 9%
Saturated fat L 4.6 g 23%
Sodium L 200 mg 9%
Total carbohydrates L 63.7 g 23%
Dietary fiber L 2.4 g 9%
Total sugars L 8.7 g
Added sugars L 0.25 g 0.5%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 19%358kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gin the top quarter of soups and sauces (median 0.7 g)
  • Fiber2.4 gin the top quarter of soups and sauces (median 0.3 g)
  • Sugars8.7 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat7.4 gin the lowest quarter of soups and sauces (median 17 g)
  • Saturated fat4.6 gabove the median for soups and sauces (median 3.6 g)
  • Sodium200 mgin the lowest quarter of soups and sauces (median 444 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00445122
Category
Hollandaise sauce
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), potato starch, salt, flavourings (milk, barley), dried skimmed cows milk powder, cream powder (cows milk), dried egg yolk, sea salt. Palm oil, dried glucose, onion powder, maltodextrin, lemon juice, acid: citric acid, colour: algal carotenes, curcumin; milk protein (cow’s milk), white pepper, stabiliser: dipotassium phosphate, emulsifier: mono and diglycerides of fatty acids

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltMilkCreamEggPalm oilOnion

Similar products

FoodCaloriesProteinCarbsFat
Sauce Hollandaise Bigfood Produktions Gmbh 373 0.2 g 4.1 g 40 g
Feinschmecker Sauce Hollandaise Delikato 343 0.5 g 4 g 36 g
Feinschmecker Sauce Hollandaise Delikato 343 0.5 g 4 g 36 g
Meine Vegane Hollandaise Biovegan 325 7.3 g 63 g 3.9 g
Sauce à la Hollandaise Cenovis 322 5.4 g 69.8 g 1.6 g
Quick'n'easy, Sauce Hollondaise Weight watchers 414 14.7 g 35.6 g 20.9 g
Hollandaise Sauce The Fresh Market 300 0 g 3.3 g 33.3 g
Hollandaise sauce Waitrose 297 0 g 6 g 29.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hollandaise sauce?

100 g of Hollandaise sauce has 358 kcal.

How much protein is in Hollandaise sauce?

Hollandaise sauce contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.7 g).

How many carbs are in Hollandaise sauce?

Hollandaise sauce has 63.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hollandaise sauce?

Hollandaise sauce contains 7.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Hollandaise sauce?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00445122. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.