Higgidy 4 mini no pork pies
Higgidy 4 mini no pork pies contains 377 kcal per 100 g. A serving, 45.0 g (45 g) provides about 170 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 51% of the Daily Value for Vitamin E, 33% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.032 g | 0.1% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 7.7 mg | 51% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 40.3 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 29.1 mg | 7% |
| Phosphorus L | 96.1 mg | 8% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.75 mg | 33% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of meat (median 15 g)
- Fiber2.9 gin the lowest quarter of meat (median 4.4 g)
- Sugars3.4 gin the top quarter of meat (median 1.3 g)
- Fat21.5 gin the top quarter of meat (median 9.2 g)
- Saturated fat6 gin the top quarter of meat (median 1.1 g)
- Sodium472 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 407 µg |
|---|
Other components (2)
| Water L | 32 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Higgidy
- Barcode
- 5060136254413
- Quantity
- 175g
- Label serving
- 45.0 g
- Category
- Meat analogues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Green Lentils (12%) (Water, Green Lentils), Onion, Sustainable Palm Oil*, Red Pepper (5%), Potato, Carrot, SunBlush Tomatade (4%) (SunBlush Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Potato Starch, Salt, Garlic Purée, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Parsley, Pea Protein, Hydroxypropyl Methyl Cellulose, Dextrose, Black Pepper, Mustard Powder, Yeast Extract, Thyme, White Pepper, Sage. Nutmeg, Bayleaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOnionPalm oilPotatoSaltGarlicVinegarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Veggie Strips, Bacon Morningstar farms | 375 | 12.5 g | 12.5 g | 28.1 g |
| Lightly Seasoned Protein Greens | 375 | 68.8 g | 12.5 g | 6.3 g |
| Plant-Based Chic'ken Chopped Fajita Rollin Greens | 375 | 43.8 g | 37.5 g | 6.3 g |
| Émincé végétal Markal | 373 | 52 g | 13 g | 8.8 g |
| Veganes Hack Vemondo | 382 | 71 g | 1.9 g | 8.8 g |
| Bio Veggi Hack DmBio | 383 | 71 g | 1.9 g | 8.8 g |
| Veggie Hack dmBio | 383 | 71 g | 1.9 g | 8.8 g |
| Veggiehack aus Erbsenprotein und Jackfruit DmBio | 383 | 71 g | 1.9 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060136254413. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.