Hifi Gingerbread Bar
Packaged product Bread and Baked Goods Slimming World
Hifi Gingerbread Bar contains 350 kcal per 100 g. A serving, 20 g bar per, 20 g (20 g) provides about 70 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 22 g | |
| Added sugars L | 23.7 g | 47% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber20 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars22 gin the top quarter of bread and baked goods (median 4 g)
- Fat8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium195 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slimming World
- Barcode
- 5056594800095
- Label serving
- 20 g bar per (20 g)
- Category
- Gingerbread men
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oligofructose syrup, crisped cereals (17%) [wheat flour, rice flour, sugar, malted wheat flour, rice bran extract, barley malt flour, stabilisers (sodium carbonate, calcium carbonate)], caramel (16%) [sugar, glucose syrup, water, vegetable fat (shea), golden syrup (partially inverted refiners syrup), faba bean flour, caramelised sugar, salt, emulsifiers (mono and diglycerides of fatty acids, rapeseed lecithin), natural flavouring], oats (16%), glucose syrup, sweetener (maltitol), dark chocolate flavoured coating (5%) [sugar, vegetable fats (coconut, cocoa butter), fat reduced Cocoa powder, emulsifier (soya lecithin)], biscuit pieces (4%) [wheat flour, sugar, rapeseed oil, candied syrup, raising agent (sodium carbonate), soya flour, salt, ground cinnamon], skimmed sweetened condensed milk, Butter (milk), invert sugar syrup, humectant (glycerol), crystallised ginger (1%) [ginger, sugar], flavourings, salt, ground ginger (0.1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsGlucose syrupMilkButterSaltWheat flourRiceSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingerbread Men Organix | 439 | 7.6 g | 70 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056594800095. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.