Harvest Seeds & Grains
Packaged product Bread and Baked Goods Abbott's Bakery
Harvest Seeds & Grains contains 275 kcal per 100 g. A serving, 2 slices, 84 g (84 g) provides about 231 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 2.6 g | |
| Protein L | 10.1 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for bread and baked goods (median 8.3 g)
- Fiber5.5 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat5.4 gbelow the median for bread and baked goods (median 8.3 g)
- Saturated fat0.71 gbelow the median for bread and baked goods (median 1.4 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Abbott's Bakery
- Barcode
- 9339423004229
- Label serving
- 2 slices (84 g)
- Category
- Frozen breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blinis Wasabi Auchan | 275 | 8.7 g | 34 g | 11 g |
| Pain de mie Auchan | 276 | 7.4 g | 49 g | 4.7 g |
| Sweet Corn Cake, Sweet Corn Great value | 273 | 1.8 g | 34.6 g | 14.6 g |
| Blinis aneth Auchan | 273 | 8.2 g | 33 g | 12 g |
| Cinnamon Raisin Bagel Filled With Cinnamon Sugar Cream Cheese, Cinnamon Raisin Bagel dots | 277 | 7.7 g | 46.2 g | 7.7 g |
| Pão de Queijo Continente | 271 | 5.8 g | 35 g | 11.7 g |
| Limpan fria | 270 | 1.2 g | 56 g | 3.4 g |
| Fiber toast fria | 270 | 2.3 g | 45 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339423004229. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 7, 2026.
Last updated: . Source description: "HARVEST SEEDS & GRAINS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.