Habanero Chickpea Snacks

Packaged product Snacks Biena

Habanero Chickpea Snacks contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 129% of the Daily Value for selenium, 88% of the Daily Value for manganese and 70% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Habanero Chickpea Snacks by Biena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
17.9 gprotein
50 gcarbohydrates
25 gfat
130kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,180 mg 51%
Total carbohydrates L 50 g 18%
Dietary fiber L 17.9 g 64%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0.3 mg0.3%
Vitamin D L 0.012 µg0.1%
Vitamin E L 6.2 mg41%
Thiamin (B1) L 0.09 mg8%
Riboflavin (B2) L 0.045 mg3%
Niacin (B3) L 0.42 mg3%
Pantothenic acid (B5) L 0.9 mg18%
Vitamin B6 L 0.87 mg51%
Folate (B9) L 110 µg27%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 71 mg5%
Iron L 3.6 mg20%
Magnesium L 82.6 mg20%
Phosphorus L 248 mg20%
Potassium L 786 mg17%
Zinc L 2.8 mg25%
Copper L 0.63 mg70%
Manganese L 2 mg88%
Selenium L 70.9 µg129%
Iodine L 15.9 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 40%Fat: 45%464kcal / 100 g
  • Protein 14%
  • Carbohydrates 40%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium129%Manganese88%Copper70%Vitamin B651%Vitamin E41%Folate (B9)27%Zinc25%Iron20%Phosphorus20%Magnesium20%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 7.5 g)
  • Fiber17.9 gin the top quarter of snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium1,180 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L34.8 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal464 kcal
Protein 17.9 g17.9 g
Carbohydrates 50 g50 g
Fat 25 g25 g
Fiber 17.9 g17.9 g
Sugars 3.6 g3.6 g
Sodium 1,179 mg1,180 mg

Product details

Brand
Biena
Barcode
0857597003446
Quantity
5 oz
Label serving
1 portion (28 g)
Category
Chickpea snack
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas, sunflower oil, habanero seasoning (salt, tomato powder, onion powder, evaporated cane sugar, garlic powder, dehydrated lemon peel, habanero pepper, black pepper, cumin, citric acid, lemon oil)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilSaltTomatoOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Hippeas Hippeas 421 16.3 g 51.5 g 16.6 g
chickpea snack Three Farmers 393 21.4 g 64.3 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2422928. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0857597003446. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Habanero Chickpea Snacks?

100 g of Habanero Chickpea Snacks has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.

Is Habanero Chickpea Snacks high in protein?

Habanero Chickpea Snacks contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Habanero Chickpea Snacks?

Habanero Chickpea Snacks has 50 g of total carbohydrates per 100 g, including 17.9 g of fiber and 3.6 g of sugars.

How much fat is in Habanero Chickpea Snacks?

Habanero Chickpea Snacks contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Habanero Chickpea Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (129% DV), manganese (88% DV), copper (70% DV), Vitamin B6 (51% DV) and Vitamin E (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Habanero Chickpea Snacks?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.