GU inspirations Brookie
Packaged product Sweets and Desserts Gü
GU inspirations Brookie contains 436 kcal per 100 g. A serving, 1 pot, 81 g (81 g) provides about 353 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 30.9 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for sweets and desserts (median 3.1 g)
- Fiber1.7 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars30.9 gin the top quarter of sweets and desserts (median 19 g)
- Fat25.9 gin the top quarter of sweets and desserts (median 4.6 g)
- Saturated fat13.6 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium104 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Biscuit crumb 15% (_wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), wholemeal flour (_wheat_), vegetable oil (palm oil, rapeseed oil), sugar, invert sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt), sugar, whipping cream (_milk_), dark chocolate 10% (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (_soya_ lecithin)), mascarpone cheese 8% (_milk_), demerara sugar, full fat soft cheese (full fat soft cheese (_milk_), modified starch, preservative (potassium sorbate)), pasteurised whole _egg_, palm oil, _oat_ flour, butter (_milk_), rapeseed oil, water, pasteurised _egg_ yolk, beef gelatine, preservative (potassium sorbate), natural vanilla extract, fat reduced cocoa powder, raising agents (sodium diphosphates, sodium carbonates), acidity regulator (citric acid), _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamEggPalm oilOatsButterRapeseed (canola) oilWheat flour
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|---|---|---|---|---|
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| Медовик Protein REX | 438 | 13 g | 29 g | 30 g |
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| White Pumpkin & Milk Pudding, Petha Halwa Kitchens Of India | 438 | 5.4 g | 46.9 g | 25.4 g |
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| Dessert d'orient Les Délices de Djamila | 433 | 7.3 g | 64 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060425289416. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.