Grissini Breadsticks
Packaged product Bread and Baked Goods United Bakery & Company
Grissini Breadsticks contains 417 kcal per 100 g. A serving, 2 sticks, 12 g (12 g) provides about 50 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 67% of the Daily Value for Thiamin (B1), 54% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.81 mg | 67% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 54.6 µg | 14% |
| Vitamin B12 L | 0.077 µg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 50.8 mg | 12% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 258 mg | 5% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat12.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat8.3 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium833 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water32.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27.4 µg |
|---|
Other components (3)
| Water L | 32.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 833 mg | 833 mg |
Product details
- Brand
- United Bakery & Company
- Barcode
- 0891373000021
- Label serving
- 2 STICKS (12 g)
- Category
- Breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached unenriched wheat flour, filtered water, unsalted butter (milk), yeast, extra virgin olive oil, parmigiano reggiano cheese ([part skimmed cow's milk, cheese cultures, salt, rennet], powdered cellulose [to prevent caking] and natamycin [to protect flavor]), garlic, sea salt, malted barley, non-fat milk, ascorbic acid, natural enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterYeastOlive oilGarlicSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissinbon GrissinBon | 417 | 10 g | 71 g | 9.7 g |
| Zwieback MBudget | 417 | 11 g | 72 g | 8.4 g |
| Meergranenbeschuit Your Organic Nature | 417 | 19 g | 58 g | 11 g |
| Salsa andaluza afnan | 417 | 1.5 g | 7 g | 42.6 g |
| Grissinbon Fagolosi Classici GR 270 GrissinBon | 417 | 10 g | 71 g | 9.7 g |
| Crostini dorati Eurospin | 417 | 11.6 g | 74.2 g | 7.2 g |
| Everything lavasch crisp flatbread Mariner biscuit company | 417 | 11.1 g | 72.2 g | 9.7 g |
| เปี๊ยะนมสดไข่เค็ม - 120 g Patra sweet house | 417 | 8.3 g | 50 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889933. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0891373000021. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.