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Greg's Crazy Good Trail Mix Crunchers

Packaged product Snacks Dierbergs

Greg's Crazy Good Trail Mix Crunchers contains 445 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 178 kcal.

Roughly 65% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

445kcal per 100 g
5 gprotein
72.5 gcarbohydrates
15 gfat
178kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 15 g 19%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72.5 g 26%
Dietary fiber L 2.5 g 9%
Total sugars L 40 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 65%Fat: 30%445kcal / 100 g
  • Protein 4%
  • Carbohydrates 65%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars40 gin the top quarter of snacks (median 4.5 g)
  • Fat15 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 445 kcal445 kcal
Protein 5 g5 g
Carbohydrates 72.5 g72.5 g
Fat 15 g15 g
Fiber 2.5 g2.5 g
Sugars 40 g40 g
Sodium 0 mg0 mg

Product details

Brand
Dierbergs
Barcode
0023933676692
Label serving
1.4 ONZ (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rolled oats, raisins sunflower seeds, sugar, dried cranberries (cranberries, sugar, sunflower oil), dried apples, brown rice crisps (rice flour, honey, calcium carbonate) glucose syrup (wheat), dry roasted soy beans, almonds, coconut, pumpkin seeds, palm oil, honey, soy lecithin, cream, natural flavor. m&m candies (milk chocolate sugar, cocoa butter, skim milk, liquor, than 2% cornstarch, corn syrup, coloring (includes yellow 5 lake, red 40 lake, blue 1 lake, yellow 6 lake, blue 2 lake, blue 1, blue 2, red 40, yellow 5 yellow 6), chocolate chips (chocolate liquor, sugar, dextrose, soy lecithin, vanillin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarAppleGlucose syrupAlmondPalm oilHoneyCreamCocoa butterMilkSunflower oilRice

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toffee gourmet popcorn Joe & Seph's 445 5.3 g 68.9 g 18.6 g
Vanilla Almond Crispy Flakes & Clusters Hubbards 445 10.6 g 64 g 14.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023933676692. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2075324. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greg's Crazy Good Trail Mix Crunchers?

100 g of Greg's Crazy Good Trail Mix Crunchers has 445 kcal. Serving, 1.4 onz, 40 g (40 g): about 178 kcal.

How much protein is in Greg's Crazy Good Trail Mix Crunchers?

Greg's Crazy Good Trail Mix Crunchers contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1.4 onz, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Greg's Crazy Good Trail Mix Crunchers?

Greg's Crazy Good Trail Mix Crunchers has 72.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 40 g of sugars.

How much fat is in Greg's Crazy Good Trail Mix Crunchers?

Greg's Crazy Good Trail Mix Crunchers contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Greg's Crazy Good Trail Mix Crunchers?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.