Greek style yogurt
Packaged product Dairy and Eggs 365 Everyday Value
Greek style yogurt contains 385 kcal per 100 g. A serving, 1 cup, 65 g (65 g) provides about 250 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 18% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 21.5 g | |
| Added sugars L | 10.8 g | 22% |
| Protein L | 16.9 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.4 mg | 8% |
| Calcium L | 231 mg | 18% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the top quarter of dairy and eggs (median 6.7 g)
- Fiber7.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars21.5 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat4.6 gabove the median for dairy and eggs (median 3 g)
- Saturated fat0.77 gbelow the median for dairy and eggs (median 2 g)
- Sodium108 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 16.9 g | 16.9 g |
| Carbohydrates | 67.7 g | 67.7 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 21.5 g | 21.5 g |
| Sodium | 108 mg | 108 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482461133
- Label serving
- 1 cup (65 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic rolled oats, organic cane sugar, organic milk protein, organic greek style yogurt (cultured pasteurized organic nonfat milk, lactic acid, natural flavor), organic dried strawberries, natural strawberry flavor, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel Sbd Holdings Group Corp. | 377 | 30.2 g | 41.5 g | 15.1 g |
| Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry Eicotech Corporation | 400 | 26.7 g | 48.9 g | 11.1 g |
| Йогурт грецький Laktel | 343 | 26 g | 1.3 g | 26 g |
| Strawberry Greek Style Yogurt Coated Pretzels Meijer Inc. | 475 | 7.5 g | 70 g | 20 g |
| Gold emblem, greek yogurt pretzels, strawberry Gold Emblem | 475 | 10 g | 65 g | 20 g |
| Meijer, greek style yogurt coated raisins Meijer | 475 | 10 g | 62.5 g | 20 g |
| Greek Yogurt Bars Clio | 280 | 18 g | 28 g | 12 g |
| Jala!, Greek Frozen Yogurt Sandwiches, Chocolate Fudge Jala! | 222 | 6.9 g | 41.7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052554. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2020. Imported November 6, 2026.
- Open Food Facts, record 0099482461133. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.