How many calories are in Greek Yogurt Bars?

100 g of Greek Yogurt Bars has 280 kcal. Serving, 1 bar, 50 g (50 g): about 140 kcal.

Is Greek Yogurt Bars high in protein?

Greek Yogurt Bars contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 1 bar, 50 g (50 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Greek Yogurt Bars?

Greek Yogurt Bars has 28 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars.

How much fat is in Greek Yogurt Bars?

Greek Yogurt Bars contains 12 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Greek Yogurt Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (131% DV), iron (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Yogurt Bars?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Yogurt Bars

Packaged product Dairy and Eggs Clio

Greek Yogurt Bars contains 280 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 140 kcal.

Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 131% of the Daily Value for Vitamin C, 11% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

18 gprotein

28 gcarbohydrates

12 gfat

140kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	12 g	15%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	50 mg	17%
Sodium L	60 mg	3%
Total carbohydrates L	28 g	10%
Dietary fiber L	2 g	7%
Total sugars L	22 g
Added sugars L	20 g	40%
Protein L	18 g	36%
Vitamin C L	118 mg	131%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	132 mg	10%
Iron L	2 mg	11%
Potassium L	282 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 38%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of dairy and eggs (median 6.7 g)
Fiber2 gin the top quarter of dairy and eggs (median 0 g)
Sugars22 gin the top quarter of dairy and eggs (median 7.5 g)
Fat12 gin the top quarter of dairy and eggs (median 3 g)
Saturated fat10 gin the top quarter of dairy and eggs (median 2 g)
Sodium60 mgin the top quarter of dairy and eggs (median 40 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	340 kcal	280 kcal
Protein	16 g	18 g
Carbohydrates	32 g	28 g
Fat	16 g	12 g
Fiber	0 g	2 g
Sugars	28 g	22 g
Sodium	70 mg	60 mg

Product details

Brand: Clio
Barcode: 0854021008381
Label serving: 1 bar (50 g)
Category: Greek-style yogurts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogurt (pasteurized whole milk, active cultures), cane sugar, palm oil, cocoa, nonfat dry milk, oat fiber, natural flavored cultured nonfat dry milk, beet juice (for color), xanthan gum, dried strawberry powder, ascorbic acid (vitamin c,) sunflower and/or soy lecithin, salt, contains: milk, soy manufactured on a line that processes peanuts and tree nuts, man clic pisc 1,908 info @

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Oats Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0854021008381. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2584064. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.