Greek Menu Halloumi Wrap
Packaged product Meals and Dishes Coop
Greek Menu Halloumi Wrap contains 244 kcal per 100 g. A serving, 1 pack, 190 g (190 g) provides about 464 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 5.3 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.83 g | 2% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat12.6 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129358421
- Label serving
- 1 pack (190 g)
- Category
- Halloumi
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla Wrap (47%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Raising Agents (Sodium carbonates, Diphosphates, Malic acid), Rapeseed Oil, Sugar, Salt, Wheat Starch), Halloumi Medium Fat Hard Cheese (21%) (Halloumi Medium Fat Hard Cheese (Milk), Mint), Spinach (6%), Yogurt & Mint Mayonnaise (6%) (Water, Rapeseed Oil, Low Fat Yogurt (Milk), Cornflour, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Skimmed Milk Powder, Salt, Concentrated Lemon Juice, Mint, Garlic Powder), Cucumber (5%), Tomato (5%), Onion (3%), Kalamata Olives (2%), Mayonnaise (2%) (Water, Rapeseed Oil, Egg, Cornflour, Spirit Vinegar, Salt, Mustard Flour), Mint (2%), Water, Cornflour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionWheat flourPalm oilRapeseed (canola) oilSugarSaltVinegarEggGarlic
Frequently asked questions
How many calories are in Greek Menu Halloumi Wrap?
100 g of Greek Menu Halloumi Wrap has 244 kcal. Serving, 1 pack, 190 g (190 g): about 464 kcal.
How much protein is in Greek Menu Halloumi Wrap?
Greek Menu Halloumi Wrap contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 16 g in serving, 1 pack, 190 g (190 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Greek Menu Halloumi Wrap?
Greek Menu Halloumi Wrap has 23.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Menu Halloumi Wrap?
Greek Menu Halloumi Wrap contains 12.6 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129358421. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.