Greek Menu Halloumi Wrap

Packaged product Måltider og disketter Coop

Greek Menu Halloumi Wrap contains 244 kcal per 100 g. A serving, 1 pack, 190 g (190 g) provides about 464 kcal.

Roughly 47 % of its calories come from fat, with 39 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
8,4 gprotein
23,2 gcarbohydrates
12,6 gfat
464kcal in serving, 1 pack, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 12,6 g 16 %
Saturated fat L 5,3 g 26 %
Sodium not reported
Total carbohydrates L 23,2 g 8 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2,3 g
Added sugars L 0,83 g 2 %
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 39 %Fat: 47 %244kcal / 100 g
  • Protein 14 %
  • Carbohydrates 39 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gbelow the median for måltider og disketter (median 10 g)
  • Fiber1,6 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars2,3 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat12,6 gabove the median for måltider og disketter (median 8,2 g)
  • Saturated fat5,3 gin the top quarter of måltider og disketter (median 2,7 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129358421
Label serving
1 pack (190 g)
Category
Halloumi Formand
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla Wrap (47%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Raising Agents (Sodium carbonates, Diphosphates, Malic acid), Rapeseed Oil, Sugar, Salt, Wheat Starch), Halloumi Medium Fat Hard Cheese (21%) (Halloumi Medium Fat Hard Cheese (Milk), Mint), Spinach (6%), Yogurt & Mint Mayonnaise (6%) (Water, Rapeseed Oil, Low Fat Yogurt (Milk), Cornflour, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Skimmed Milk Powder, Salt, Concentrated Lemon Juice, Mint, Garlic Powder), Cucumber (5%), Tomato (5%), Onion (3%), Kalamata Olives (2%), Mayonnaise (2%) (Water, Rapeseed Oil, Egg, Cornflour, Spirit Vinegar, Salt, Mustard Flour), Mint (2%), Water, Cornflour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgHvedemelPalmeolieRapsfrøolieSukkerSaltEddikeÆgHvidløg

Frequently asked questions

How many calories are in Greek Menu Halloumi Wrap?

100 g of Greek Menu Halloumi Wrap has 244 kcal. Serving, 1 pack, 190 g (190 g): about 464 kcal.

How much protein is in Greek Menu Halloumi Wrap?

Greek Menu Halloumi Wrap contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 16 g in serving, 1 pack, 190 g (190 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Greek Menu Halloumi Wrap?

Greek Menu Halloumi Wrap has 23,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Menu Halloumi Wrap?

Greek Menu Halloumi Wrap contains 12,6 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129358421. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.