Graze Snack Box BBQ Crunch
Packaged product Nuts and Seeds Graze
Graze Snack Box BBQ Crunch contains 443 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 604 kcal per 100 g across 1,501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 4.2 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of nuts and seeds (median 17.9 g)
- Fiber7.9 gabove the median for nuts and seeds (median 7.1 g)
- Sugars4.2 gbelow the median for nuts and seeds (median 4.8 g)
- Fat16 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat6.3 gabove the median for nuts and seeds (median 6 g)
- Sodium396 mgin the top quarter of nuts and seeds (median 84 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
BBQ flavoured peas: green peas, corn starch, sugar, palm oil, BBQ flavouring (3%) (sugar, salt, yeast extract, maltodextrin, onion powder, garlic powder, tomato powder, sweet chilli powder, corn starch, spices, natural flavouring, acidity regulator: citric acid, colour: paprika), salt, soybean oil. chilli corn (33%): corn, sunflower oil, chilli seasoning (maltodextrin, onion powder, garlic powder, paprika powder, pepper powder, cayenne powder, tomato, salt), salt, paprika oil (sunflower oil, paprika extract). corn chips: corn, palm oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltSunflower oilYeastOnionGarlicTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graze Snack Box BBQ Crunch?
100 g of Graze Snack Box BBQ Crunch has 443 kcal.
Is Graze Snack Box BBQ Crunch high in protein?
Graze Snack Box BBQ Crunch contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.9 g).
How many carbs are in Graze Snack Box BBQ Crunch?
Graze Snack Box BBQ Crunch has 57 g of total carbohydrates per 100 g, including 7.9 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graze Snack Box BBQ Crunch?
Graze Snack Box BBQ Crunch contains 16 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in Graze Snack Box BBQ Crunch?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958700194. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.