gopal chowkdi
Packaged product Snacks namkeen
Gopal chowkdi contains 489 kcal per 100 g. A serving, 20 g (20 g) provides about 98 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (528 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 10.9 g | 55% |
| Sodium L | 1,027 mg | 45% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 9.7 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for snacks (median 8.6 g)
- Fiber2.2 gbelow the median for snacks (median 3.4 g)
- Sugars9.7 gin the top quarter of snacks (median 2.2 g)
- Fat23 gin the lowest quarter of snacks (median 29.3 g)
- Saturated fat10.9 gbelow the median for snacks (median 11 g)
- Sodium1,027 mgin the top quarter of snacks (median 806 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- namkeen
- Barcode
- 8908000861244
- Quantity
- 80
- Label serving
- 20 g
- Category
- Namkeen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA) (57%), EDIBLE VEGETABLE OIL (REFINED PALMOLEIN OIL), CORN STARCH (7.5%), SUGAR, SPICES & CONDIMENTS (DRY MANGO POWDER, CHILLI POWDER), ACIDITY REGULATOR (INS 330), EDIBLE COMMON SALT (BLACK SALT), RAISING AGENT (INS 500(II), INS 500(I)) AND FLOUR TREATMENT AGENT (INS 170(1)). ALLERGEN ADVICE: CONTAINS WHEAT MAY CONTAINS CEREALS CONTAINING GLUTEN, MILK, TREE NUTS, PEANUTS, SESAME SEEDS, MUSTARD SEEDS AND SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908000861244. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.