Gold emblem, fruit & nut trail mix
Packaged product Snacks Gold Emblem
Gold emblem, fruit & nut trail mix contains 455 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 36.4 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 515 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 7.5 g)
- Fiber6.1 gabove the median for snacks (median 4 g)
- Sugars36.4 gin the top quarter of snacks (median 4.5 g)
- Fat18.2 gbelow the median for snacks (median 20.9 g)
- Saturated fat6.1 gabove the median for snacks (median 3.6 g)
- Sodium121 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 36.4 g | 36.4 g |
| Sodium | 121 mg | 121 mg |
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428513460
- Label serving
- 0.25 cup (33 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins, dried pineapple (sugar, pineapple, citric acid, sulfur dioxide), banana chips (banana, coconut oil, sugar, natural flavor), almond, dried apricots (apricots, sulfur dioxide for color retention, rice flour), dried sweetened cranberries (cranberries, sugar, sunflower oil), cashews dried cherries (cherries, sugar, sunflower oil),canola and/or peanut and/or cottonseed oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaAlmondPeanutSaltSugarCoconut oilRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thins and crispy snack bars Clif Bar | 455 | 13.6 g | 63.6 g | 15.9 g |
| Chorizo and Cheddar Snack Box Peperami | 455 | 25.2 g | 1.8 g | 38.6 g |
| Vita Weat cracker chips Arnott's | 455 | 7 g | 72.4 g | 14.1 g |
| Layers layered protein bar Rxbar | 455 | 25.4 g | 38.2 g | 23.6 g |
| Snack Bar - Strawberry Beet Almond Possible | 455 | 18.2 g | 49.1 g | 23.6 g |
| Fruit Crisp Mixed Berry, CONV Perfect Bar | 455 | 16.4 g | 50.9 g | 21.8 g |
| Snacks, granola bars, soft, almond, confectioners coating | 455 | 8.6 g | 60.1 g | 20 g |
| Bruschettine Forno Damiani | 455 | 9.5 g | 66.8 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050545. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0050428513460. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.