P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.
Packaged product Meals and Dishes P.F. Chang's
P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. contains 196 kcal per 100 g. A serving, 163 g (163 g) provides about 319 kcal.
Roughly 39% of its calories come from carbohydrates, with 36% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 166 kcal per 100 g across 24 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.2 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 39%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of meals and dishes (median 7.4 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars9.2 gin the top quarter of meals and dishes (median 3 g)
- Fat8 gin the top quarter of meals and dishes (median 3 g)
- Saturated fat1.2 gin the top quarter of meals and dishes (median 0.48 g)
- Sodium564 mgin the top quarter of meals and dishes (median 330 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 196 kcal |
| Protein | 12.9 g | 12.3 g |
| Carbohydrates | 17.8 g | 19.6 g |
| Fat | 7.4 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 9.2 g | 9.2 g |
| Sodium | 540 mg | 564 mg |
Product details
- Brand
- P.F. Chang's
- Barcode
- 0031000671372
- Label serving
- 1 cup (163g) frozen (makes about 3/4 cup prepared)
- Category
- Grain Based Products / Meals
Ingredients
Tempura Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Phosphate, Natural Flavors), Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Canola Oil, Chicken Broth, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic Puree, Modified Corn Starch, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Distilled Vinegar, Salt, Xanthan Gum). CONTAINS: EGG, SESAME, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltEggSugarRapeseed (canola) oilGarlicVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.?
100 g of P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. has 196 kcal. Serving, 163 g (163 g): about 319 kcal.
Is P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. high in protein?
P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 20 g in serving, 163 g (163 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.4 g).
How many carbs are in P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.?
P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. has 19.6 g of total carbohydrates per 100 g, including 0 g of fiber and 9.2 g of sugars.
How much fat is in P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.?
P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. contains 8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000671372. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2778081. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.