P.F. CHANG'S nutrition facts

110 P.F. CHANG'S products with label nutrition data. On average they contain 149 kcal, 7.7 g of sugars and 5.6 g of protein per 100 g. Most are in frozen dinners & entrees, poultry and soups and sauces.

FoodCaloriesProteinCarbsFat
Chicken Dumplings 148 9.1 g 22.7 g 2.8 g
Chicken Lo Mein 166 8.3 g 17.3 g 6.9 g
Dan Dan Noodles 167 7.1 g 19.9 g 6.4 g
fried rice 121 2.1 g 26.4 g 1.4 g
General Chang's Chicken 115 5.3 g 15.6 g 3.3 g
Korean Inspired Pork 170 6.4 g 20.5 g 7.1 g
Mandarin Crunch Salad Kit 180 4 g 19 g 10 g
Mini Chicken Egg Rolls 152 4.8 g 25.6 g 3.2 g
Mini Vegetable Egg Rolls 136 1.6 g 27.2 g 2.4 g
Mongolian Style Beef 103 5.8 g 14.4 g 2.5 g
Orange Chicken 170 5.4 g 23.4 g 6.4 g
Orange Chicken 149 6.3 g 20.2 g 4.9 g
P f chang's chicken pad thai 145 6.9 g 15.3 g 6.2 g
P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz. 131 6.1 g 18 g 3.9 g
P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz. 128 6.4 g 16 g 4.2 g
P.F. Chang's Home Menu Chicken Lo Mein Noodle Bowl, Frozen Meal, 11 oz. 144 7.1 g 19.2 g 4.5 g
P.F. Chang's Home Menu Chicken Pad Thai Noodle Bowl, Frozen Meal, 11 oz. 109 6.1 g 16.7 g 1.9 g
P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz. 106 5.5 g 18 g 1.3 g
P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz. 178 12.3 g 18.4 g 5.5 g
P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz. 147 5.1 g 22.4 g 4.2 g
P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz. 196 12.3 g 19.6 g 8 g
P.F. Changs Home Menu Less Sodium Teriyaki Sauce, 14 oz. 139 5.6 g 27.8 g 0 g
P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. 144 5.5 g 22.4 g 3.5 g
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. 182 8 g 21.6 g 6.8 g
P.F. Chang's Home Menu Sesame Green Beans, Frozen Sides, 10 oz. 65 2.2 g 8.6 g 2.7 g
P.F. Chang's Home Menu Signature Fried Rice, Frozen Sides, 16 oz. 133 2.6 g 26.5 g 1.5 g
P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz. 148 2.7 g 32.9 g 0.34 g
P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz. 144 4.5 g 23.1 g 3.9 g
P.F. Chang’s sriracha mayo 533 0 g 6.7 g 60 g
Pork Dumplings 182 8 g 21.6 g 6.8 g
Sesame Sauce 106 0 g 18.2 g 3 g
Shrimp Lo Mein 140 6.6 g 18.3 g 4.4 g
Sweet & Sour Chicken 113 4.8 g 16.8 g 2.8 g
Teriyaki Sauce 139 5.6 g 27.8 g 0 g
Beef And Broccoli 106 7.7 g 9.3 g 4.5 g
Chicken Dumplings 147 9.1 g 22.4 g 2.6 g
Chicken Fried Rice With White Meat Chicken With Carrots, Edamame, Onion And Egg, Flavored With An Oyster-Flavored Sauce, Chicken 119 5.7 g 18.5 g 2.6 g
Chicken Lettuce Wraps 113 1.6 g 21 g 2.4 g
Chicken Pad Thai 109 6.4 g 16 g 1.9 g
General Chang's Chicken 131 5.1 g 17.9 g 4.8 g
Honey Chicken 158 10.5 g 18.1 g 5.3 g
Japanese Style Bbq Crispy Chicken 196 11.7 g 23.3 g 6.1 g
Korean BBQ Style Chicken 138 4.8 g 23.4 g 2.6 g
Korean Inspired Pork 170 6.4 g 18.9 g 7.7 g
Mini Pork Egg Rolls 176 4 g 25.6 g 5.6 g
Mongolian beef 131 6.1 g 20.8 g 2.6 g
P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Meal, 22 oz. 109 7.5 g 9.4 g 4.5 g
P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. 150 3.5 g 30.8 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.