Gastro Chunky Breaded Haddock Fingers
Packaged product Bread and Baked Goods Young’s
Gastro Chunky Breaded Haddock Fingers contains 198 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 198 kcal.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (189 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gin the top quarter of bread and baked goods (median 12 g)
- Fat9 gabove the median for bread and baked goods (median 8.1 g)
- Sodium400 mgin the top quarter of bread and baked goods (median 312 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young’s
- Barcode
- 5000205046563
- Label serving
- 1 serving (100 g)
- Category
- Breaded hake fish
- Packaging
- en:card-box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haddock Fillet (Fish) (60%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Sea Salt, Yeast, Mustard Flour, Raising Agents: Diphosphates, Sodium Bicarbonate; Yeast Extract, Sunflower Oil, Dextrose, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merluza rebozada MERCADONA | 198 | 12.2 g | 11.8 g | 11.2 g |
| Panés au Colin d'Alaska Cité Marine | 198 | 11.5 g | 18.4 g | 8.5 g |
| Extra Croustillant l'Atelier Poisson | 198 | 13 g | 17 g | 8.5 g |
| pané de colin Marque Repère | 199 | 13 g | 16 g | 8.8 g |
| Fisch Sticks Findus | 199 | 13 g | 18 g | 8.6 g |
| 2 Panés De Colin D'alaska, Cora | 200 | 11.4 g | 18.5 g | 8.8 g |
| Filet de merlu Intermarché | 200 | 12 g | 13 g | 11 g |
| L'atelier Poisson 7 céréales & graines Findus | 196 | 13 g | 19 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gastro Chunky Breaded Haddock Fingers?
100 g of Gastro Chunky Breaded Haddock Fingers has 198 kcal. Serving, 1 serving, 100 g (100 g): about 198 kcal.
Is Gastro Chunky Breaded Haddock Fingers high in protein?
Gastro Chunky Breaded Haddock Fingers contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 13.1 g in serving, 1 serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 12 g).
How many carbs are in Gastro Chunky Breaded Haddock Fingers?
Gastro Chunky Breaded Haddock Fingers has 15.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gastro Chunky Breaded Haddock Fingers?
Gastro Chunky Breaded Haddock Fingers contains 9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Gastro Chunky Breaded Haddock Fingers?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205046563. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.