Garlic Parmesan baked cracker
Packaged product Snacks Combos
Garlic Parmesan baked cracker contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of snacks (median 10 g)
- Fiber0 gin the lowest quarter of snacks (median 2.7 g)
- Sugars10.7 gabove the median for snacks (median 5.3 g)
- Fat25 gbelow the median for snacks (median 28.1 g)
- Saturated fat10.7 gbelow the median for snacks (median 13.6 g)
- Sodium1,070 mgin the top quarter of snacks (median 784 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 1,071 mg | 1,070 mg |
Product details
- Brand
- Combos
- Barcode
- 0041419781807
- Quantity
- 6.3 oz
- Label serving
- 28 g
- Category
- Salty snacks crackers garnished with cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, palm oil, dairy product solids, corn oil, maltodextrin, modified corn starch, salt, leavening (baking soda, sodium acid pyrophosphate), dextrose, garlic powder, lactose, whey, soy lecithin, yeast extract, parsley, beef fat, natural and artificial flavors, lactic acid, Romano cheese (milk, cultures, salt, enzymes), Parmesan cheese (milk, salt, cultures, enzymes), black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Extra Cheesy Classic Baked Snack Crackers Cheez-It | 500 | 10 g | 60 g | 26.7 g |
| Cheese Sandwich Crackers Savoritz | 500 | 7.1 g | 64.3 g | 25 g |
| Organic Cheddar Squares Annie's | 500 | 10 g | 63.3 g | 23.3 g |
| SaviStix SaviStix | 499 | 8.6 g | 63.4 g | 23.5 g |
| Sandwich - Fines herbes Blévita | 492 | 11 g | 47 g | 28 g |
| RITZ Sandwich sabor a queso Nabisco | 491 | 5.5 g | 61 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Parmesan baked cracker?
100 g of Garlic Parmesan baked cracker has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
How much protein is in Garlic Parmesan baked cracker?
Garlic Parmesan baked cracker contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10 g).
How many carbs are in Garlic Parmesan baked cracker?
Garlic Parmesan baked cracker has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.
How much fat is in Garlic Parmesan baked cracker?
Garlic Parmesan baked cracker contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Garlic Parmesan baked cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Parmesan baked cracker?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576854. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041419781807. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.