Garlic Parmesan baked cracker
Packaged product Snacks Combos
Garlic Parmesan baked cracker contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (482 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,071 mg | 47% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of snacks (median 8.8 g)
- Fiber0 gin the lowest quarter of snacks (median 2.6 g)
- Sugars10.7 gin the top quarter of snacks (median 2.3 g)
- Fat25 gabove the median for snacks (median 24.3 g)
- Saturated fat10.7 gabove the median for snacks (median 5.4 g)
- Sodium1,071 mgin the top quarter of snacks (median 739 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Combos
- Barcode
- 0041419781807
- Quantity
- 6.3 oz
- Label serving
- 28 g
- Category
- Salty snacks crackers garnished with cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, palm oil, dairy product solids, corn oil, maltodextrin, modified corn starch, salt, leavening (baking soda, sodium acid pyrophosphate), dextrose, garlic powder, lactose, whey, soy lecithin, yeast extract, parsley, beef fat, natural and artificial flavors, lactic acid, Romano cheese (milk, cultures, salt, enzymes), Parmesan cheese (milk, salt, cultures, enzymes), black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cheese Sandwich Crackers Savoritz | 500 | 7.1 g | 64.3 g | 25 g |
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| Captain's Wafers sandwich crackers Cream Cheese & Chives Lance | 487 | 7.7 g | 56.4 g | 25.6 g |
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| Cheese Cracker Muji | 483 | 9 g | 65.3 g | 20.6 g |
| Cheez-It Grooves Bold Cheddar Cheez-It | 483 | 6.9 g | 65.5 g | 20.7 g |
| Cheese Cracker Sharing Tub Savour Bakes | 482 | 2.6 g | 60.9 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Parmesan baked cracker?
100 g of Garlic Parmesan baked cracker has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
How much protein is in Garlic Parmesan baked cracker?
Garlic Parmesan baked cracker contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.8 g).
How many carbs are in Garlic Parmesan baked cracker?
Garlic Parmesan baked cracker has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Parmesan baked cracker?
Garlic Parmesan baked cracker contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Garlic Parmesan baked cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Parmesan baked cracker?
100 g contains 1,071 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041419781807. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.