Garlic mushroom escalopes

Packaged product Beverages Quorn

Garlic mushroom escalopes contains 211 kcal per 100 g. A serving, 1 escalope, 116 g (116 g) provides about 245 kcal.

Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (201 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic mushroom escalopes by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
11 gprotein
19 gcarbohydrates
9.5 gfat
245kcal in serving, 1 escalope, 116 g (116 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 9.5 g 12%
Saturated fat L 2.7 g 14%
Sodium L 433 mg 19%
Total carbohydrates L 19 g 7%
Dietary fiber L 3.3 g 12%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 37%Fat: 42%211kcal / 100 g
  • Protein 21%
  • Carbohydrates 37%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for beverages (median 10 g)
  • Fiber3.3 gin the lowest quarter of beverages (median 4.7 g)
  • Sugars1.7 gbelow the median for beverages (median 2.1 g)
  • Fat9.5 gabove the median for beverages (median 8.9 g)
  • Saturated fat2.7 gin the top quarter of beverages (median 1.3 g)
  • Sodium433 mgbelow the median for beverages (median 440 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quorn
Barcode
5019503022896
Quantity
240 grams
Label serving
1 escalope (116 g)
Category
Vegetarian patties
Packaging
en:card-box
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (13%), Water, Vegetable Oils (Sunflower, Rapeseed), Cheese (Milk) (6%), Mushrooms (3%), Rehydrated Free Range Egg White, Wheat Starch, Milk Proteins, Natural Flavouring, Garlic Purée (0.8%), Wheat Semolina, Salt, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggGarlicSaltYeastSunflower oilRapeseed (canola) oil

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Veggie, Grain & Legume Protein Burgers Boca Essentials 211 9.9 g 23.9 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5019503022896. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic mushroom escalopes?

100 g of Garlic mushroom escalopes has 211 kcal. Serving, 1 escalope, 116 g (116 g): about 245 kcal.

Is Garlic mushroom escalopes high in protein?

Garlic mushroom escalopes contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 12.8 g in serving, 1 escalope, 116 g (116 g). About 21% of its calories come from protein. Compared with other beverages, that is above the median (median 10 g).

How many carbs are in Garlic mushroom escalopes?

Garlic mushroom escalopes has 19 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic mushroom escalopes?

Garlic mushroom escalopes contains 9.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Garlic mushroom escalopes?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.