Galettes beurre d’arachide
Packaged product Sweets and Desserts Val Nature
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Galettes beurre d’arachide contains 233 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 341,796,875% of the Daily Value for Vitamin B12, 121% of the Daily Value for manganese and 44% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 4,129 mg | 1,376% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 24.6 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 0.096 µg | 0% |
| Vitamin C L | 0.029 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 8,203,125 µg | 341,796,875% |
| Calcium L | 36.5 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 117 mg | 28% |
| Phosphorus L | 326 mg | 26% |
| Potassium L | 314 mg | 7% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.39 mg | 44% |
| Manganese L | 2.8 mg | 121% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 4.7 µg | 3% |
| Chloride L | 37.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars24.6 gbelow the median for sweets and desserts (median 26.9 g)
- Fat16.7 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium74 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.33 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Val Nature
- Barcode
- 0065633469679
- Quantity
- 190 g
- Category
- Biscuits
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avoine entière, Sucres (sucre à glacer, sirop de tapioca, sucre, miel), Beurre d'arachide (arachides, sel), Huile de canola, Flocons d'orge entière, Huile de palme modifiée, Amidon de maïs, Farine ď'arachide partiellement dégraissée, Sel, Bicarbonate de sodium, Crème, Arôme naturel, Extrait de romarin. Contient : Arachide, Lait, Avoine, Orge. Peut contenir : Oeuf, Amande, Blé, Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPeanutRapeseed (canola) oilPalm oilSaltCreamHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633469679. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.