Fruit Clusters Dried Cranberries
Packaged product Snacks Ocean Spray
Fruit Clusters Dried Cranberries contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 32.1 g | |
| Protein L | 7.1 g | 14% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.3 g)
- Fiber10.7 gin the top quarter of snacks (median 4 g)
- Sugars32.1 gin the top quarter of snacks (median 4.9 g)
- Fat10.7 gbelow the median for snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium107 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 446 kcal | 429 kcal |
| Protein | 8.9 g | 7.1 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 12.5 g | 10.7 g |
| Fiber | 7.1 g | 10.7 g |
| Sugars | 26.8 g | 32.1 g |
| Sodium | 134 mg | 107 mg |
Product details
- Brand
- Ocean Spray
- Barcode
- 0031200014641
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried cranberries (cranberries, sugar, glycerine, citric acid, sunflower oil), almonds, rice flour, brown rice syrup, whole grain rolled oats, oat syrup solids, sugar, molasses, canola oil, salt, barley malt syrup, natural flavor, honey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRiceOatsSugarRapeseed (canola) oilSaltHoneySunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Gourmet Salted White Popcorn Sendik’s | 429 | 10.7 g | 60.7 g | 21.4 g |
| Blueberry Lemon Crispy Bites Appleways | 429 | 7.1 g | 75 g | 12.5 g |
| Pretzel stix Zapp’s | 429 | 7.1 g | 60.7 g | 17.9 g |
| Fluffy White Small Batch Popcorn Casey's | 429 | 11.4 g | 68.6 g | 14.3 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7.1 g | 71.4 g | 14.3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3.6 g | 67.9 g | 14.3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21.4 g | 35.7 g | 28.6 g |
| Chickpea Snacks Biena | 429 | 21.4 g | 53.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Clusters Dried Cranberries?
100 g of Fruit Clusters Dried Cranberries has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.
How much protein is in Fruit Clusters Dried Cranberries?
Fruit Clusters Dried Cranberries contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Fruit Clusters Dried Cranberries?
Fruit Clusters Dried Cranberries has 75 g of total carbohydrates per 100 g, including 10.7 g of fiber and 32.1 g of sugars.
How much fat is in Fruit Clusters Dried Cranberries?
Fruit Clusters Dried Cranberries contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Clusters Dried Cranberries?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035458. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0031200014641. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.