Frozen Fresh Strawberries

Packaged product Sweets and Desserts trüfrü

Frozen Fresh Strawberries contains 214 kcal per 100 g. A serving, 28 g (28 g) provides about 60 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 69 kcal per 100 g across 24 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Fresh Strawberries by trüfrü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
3.6 gprotein
21.4 gcarbohydrates
12.5 gfat
60kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 12.5 g 16%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 53.6 mg 2%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 17.9 g
Added sugars L 14.3 g 29%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 143 mg11%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 40%Fat: 53%214kcal / 100 g
  • Protein 7%
  • Carbohydrates 40%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein3.6 gin the top quarter of sweets and desserts (median 0.71 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Sugars17.9 gin the top quarter of sweets and desserts (median 8.6 g)
  • Fat12.5 gin the top quarter of sweets and desserts (median 0.71 g)
  • Saturated fat7.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium53.6 mgin the top quarter of sweets and desserts (median 0.94 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
trüfrü
Barcode
0850048358553
Quantity
226 g
Label serving
28 g
Category
Frozen fruits with added sugar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries, white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural flavor), Greek yogurt (cultured milk), granola (joats), honey, rice flour, soy protein isolate, rosemary extract, salt, coconut oil. Contains milk and soy. May contain peanuts and tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyRiceSaltCoconut oilSugarCocoa butterMilk

Similar products

FoodCaloriesProteinCarbsFat
Protein Smoothie Bowl Acai + Strawberry + Banana Pitaya Foods 212 6.5 g 22.6 g 3.9 g
Chocolate Dipped Mango Costco 163 1.3 g 25 g 7.5 g
Beef & Queso Bowl Trader Joe's 156 7.1 g 15.6 g 7.4 g
Spinach, garlic, chicken sausage Hungryroot 118 17.6 g 1.5 g 3.7 g
Dark + White chocolate Frozen Fresh Strawberries TruFru 321 0 g 31.7 g 17.6 g
Organic Acai Bowl Trader Joe's 95 1.8 g 16.9 g 2.5 g
Protein 25 g plain yogurt Kroger 94 14.7 g 2.9 g 2.1 g
Sour Coated Grapes BetterGoods 89 0 g 21.4 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Fresh Strawberries?

100 g of Frozen Fresh Strawberries has 214 kcal. Serving, 28 g (28 g): about 60 kcal.

How much protein is in Frozen Fresh Strawberries?

Frozen Fresh Strawberries contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.71 g).

How many carbs are in Frozen Fresh Strawberries?

Frozen Fresh Strawberries has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Fresh Strawberries?

Frozen Fresh Strawberries contains 12.5 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Frozen Fresh Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Fresh Strawberries?

100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850048358553. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.