Fresh Penne

Packaged product Grains and Pasta Dell ugo

Fresh Penne contains 164 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 361 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 353 kcal per 100 g across 257 products.

100 g provides 18% of the Daily Value for manganese, 17% of the Daily Value for Niacin (B3) and 16% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Penne by Dell ugo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
3.5 gprotein
36 gcarbohydrates
0.68 gfat
361kcal in serving, 1 portion, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 0.68 g 0.9%
Saturated fat L 0.23 g 1%
Cholesterol L 0 mg 0%
Sodium L 7.3 mg 0.3%
Total carbohydrates L 36 g 13%
Dietary fiber L 1.5 g 6%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.042 mg0%
Vitamin D L 0.022 µg0.1%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.057 mg4%
Niacin (B3) L 2.8 mg17%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.16 mg10%
Folate (B9) L 26.9 µg7%
Vitamin B12 L 0 µg0%
Calcium L 5.4 mg0.4%
Iron L 0.81 mg5%
Magnesium L 40.2 mg10%
Phosphorus L 103 mg8%
Potassium L 115 mg2%
Zinc L 0.53 mg5%
Copper L 0.13 mg14%
Manganese L 0.42 mg18%
Selenium L 3.9 µg7%
Iodine L 2.1 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 4%164kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese18%Niacin (B3)17%Thiamin (B1)16%Copper14%Magnesium10%Vitamin B610%Phosphorus8%Selenium7%Folate (B9)7%Zinc5%

Nutritional insights

  • Protein3.5 gin the lowest quarter of grains and pasta (median 7.7 g)
  • Fiber1.5 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Sugars0.5 gbelow the median for grains and pasta (median 0.8 g)
  • Fat0.68 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0.23 gbelow the median for grains and pasta (median 0.4 g)
  • Sodium7.3 mgabove the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water25.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L54.9 g
Carotenoids (1)
Beta-carotene L64.7 µg
Other components (2)
Water L25.6 g
Alcohol L0 g

Product details

Brand
Dell ugo
Barcode
5024271111819
Label serving
1 portion (220 g)
Category
Gluten-free pasta
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, water, rice flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Free From Pasta Fusilli Tesco free from penne 164 3.1 g 36.2 g 0.3 g
Macaroni Tesco Free From 164 3.1 g 36.2 g 0.3 g
fusilli free from by Sainsbury’s 170 3.3 g 36 g 1.2 g
Taste the Difference FreeFrom Casarecce Sainsbury's 171 3.7 g 35.8 g 1.3 g
Free from gluten penne Asda 171 1.5 g 40.6 g 0.5 g
Gliten Free Tricolore Fusilli Asda 156 3.2 g 34 g 0.5 g
Deliciously Free From Sainsbury's 179 3.9 g 37.1 g 1.4 g
Maccheroni, organic ZeroPin 200 4 g 46 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5024271111819. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Penne?

100 g of Fresh Penne has 164 kcal. Serving, 1 portion, 220 g (220 g): about 361 kcal.

How much protein is in Fresh Penne?

Fresh Penne contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 220 g (220 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.7 g).

How many carbs are in Fresh Penne?

Fresh Penne has 36 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Penne?

Fresh Penne contains 0.68 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).

What vitamins and minerals does Fresh Penne contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV), Niacin (B3) (17% DV), Thiamin (B1) (16% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Penne?

100 g contains 7.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.