Fluffy Jacket Potatoes with Cheese and Bacon
Packaged product Dairy and Eggs Tesco
Fluffy Jacket Potatoes with Cheese and Bacon contains 97 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 55% of the Daily Value for iodine, 15% of the Daily Value for manganese and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.8 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 1,666 mg | 72% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 19.5 µg | 2% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 57.2 mg | 4% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 64.7 mg | 5% |
| Potassium L | 291 mg | 6% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 83 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.8 µg |
|---|
Other components (2)
| Water L | 70.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5053526691400
- Quantity
- 450g
- Category
- Dairy and Eggs
- Packaging
- en:card-sleeve
Ingredients
Potato, _milk_, bacon (4%), cheddar cheese (_milk_) (2.5%), butter (_milk_), salt, pepper. Bacon contains: pork, water, salt, preservative: sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053526691400. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.