Flour Tortillas
Packaged product Bread and Baked Goods Romero's
Flour Tortillas contains 268 kcal per 100 g. A serving, 1.0 tortilla, 40.0 g (40 g) provides about 107 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars | not reported | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 7.7 g)
- Fiber2.5 gbelow the median for bread and baked goods (median 3 g)
- Fat7.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Enriched Wheat Flour (wheat flour, malted barley, ferrous sulfate, niacin, thiamined monoriitrate, riboflavin, folic acid), Water, Vegetable Oil (may contain soybean and/or palm oils), Margarine, Leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum sulfate), Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Potassium Sorbate, Enzymes, Sugar, Rice Flour, Guar Gum, Yeast, Sodium Metabisulfite, Contains: Wheat, Soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Taco Style Whole Wheat Tortillad Don Pancho | 267 | 8.9 g | 46.7 g | 7.8 g |
| Rapiditas Tomate BredenMaster | 270 | 9.3 g | 48 g | 4.5 g |
| Rapiditas Ideal | 270 | 9 g | 48 g | 4.6 g |
| 6 Tortillas sans gluten Old El Paso | 266 | 1.9 g | 59.2 g | 1.5 g |
| Original Spinach Tortillas Maria & Ricardo's | 271 | 6.3 g | 45.8 g | 8.3 g |
| Rapiditas Integral XL Ideal | 265 | 8.5 g | 48 g | 4.3 g |
| Rapiditas Integral XL Ideal | 265 | 8.5 g | 44 g | 4.3 g |
| tortilla burrera lider Lider | 272 | 8 g | 50 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021108202158. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.